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my pride and joys!
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Profile
Member Since: 1/16/2007
SparkPoints: 10,428
Fitness Minutes: 7,760
My Goals:
Goal - To lose at least one pound a week - TO EAT BETTER!!!
My Program:
NO EATING AFTER 7:00 PM
Eat healthier more chicken and fish - less sugar and junck
More vegtibles and Fruit
Personal Information:
When you want to scucceed as bad as you want to breath you will be successful.
Eric Thomas
Act like the person you want to become
(be fit, be strong, be confident)
Change your mind
Change your body
When I eat like crap
I feel like crap!
The difference between want and need is Self Control
Other Information:
Quit making excuses, putting it off, complaining about it, dreaming about it, whinning about it, crying about it, believing you cant, worrying if you can, waiting until you're older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan & JUST DO IT!
Nike
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