WILLBEA10   28,518
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YOU CAN DO THIS!

I can. I will.
Creating a healthy and fit life.

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Will-Be-A-10
You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI.

I can. I will.
Creating a healthy and fit life.

_________________________________

Will-Be-A-10
You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI.





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Member Since: 3/4/2009

SparkPoints: 28,518

Fitness Minutes: 19,983

My Goals:
Reduce body fat to at least 25%.

Weight in the 150's again.

Find peace with food, diet, and exercise.

And never give up...



My Program:
EXERCISE:

Cardio 5-6x a week for 30+minutes. Rest and light walking on Sundays.

Strength training 4x a week, each day a different muscle group.

Weigh in:
Once a week.

Watch less TV.
Relax, and Pray.




Personal Information:
I am 5'8".

Married to a great guy, and I have 6 kids. I am also a nurse.

I am originally from Wisconsin, but have been in Arizona for 20+ years now. I consider both places home!



Other Information:
I love hanging out with my family and friends, and getting out on the road to see new places. Perfection is a nice cool breezy day with good food, and good company.

I am also a member of The Church of Jesus Christ of Latter Day Saints. It has been a wonderful blessing in my life! A lot of people are confused about our beliefs. You can see what we believe at www.mormon.org



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Member Comments:
AHGREENW
2/18/2011 10:44:13 PM

congratulations on acing your exam!!! We will do it!



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AHGREENW
2/18/2011 10:08:00 AM

Going back to the Orthopedic Surgeon next Thursday and hoping that he'll tell me that I can "touch down" with my foot. I'll be 6 weeks post surgery next Tuesday. This is really a long boring time. I'm hoping too, that I didn't gain weight, but it's doubtful...I sit all day. I'll work hard to get to May 23 as soon as I'm off the couch!

Working 4 hours, 4 days a week, and it's a good change of scenery.

How's school? Kids?

xxxxx, Anita



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MOMMY_MIMI
1/29/2011 11:39:57 PM

So funny- we have the same goals at the moment! I want to lose 20lbs by my 40th birthday too! I have only until March 15 though. AND...I'm in school too- but not nursing, Health Information Administration. I will certainly not be finished by December though...well, maybe a December...like 2015 or something like that! =) Anyway, I totally know what you mean about the stress of being Mom, working, and going to school.



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FRANCO1230
1/24/2011 11:16:36 AM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-




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AHGREENW
1/19/2011 4:53:01 PM

My eye is on the prize and looking forward to May 23rd along with you. Cast off by then -- I won't let you down!
xxxxx



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