WILLBEA10   25,197
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25,000-29,999 SparkPoints
 
 













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I earn my body!

I reached my old goals! Time for some NEW goals!

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I want to reduce my body fat, and see more muscle definition. I am working out with a trainer, and he keeps me accountable! Time to eat healthy, and be consistent.

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Will-Be-A-10

You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have ...
I reached my old goals! Time for some NEW goals!

**********************************

I want to reduce my body fat, and see more muscle definition. I am working out with a trainer, and he keeps me accountable! Time to eat healthy, and be consistent.

_________________________________

Will-Be-A-10

You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI. And I could definitely rock a size 10. It will be a huge accomplishment for me to reach that goal! Willbea10 also means a "10", as in looking awesome. Who knows, with healthy eating and exercise, I may get to be smaller than a size 10!

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Previous Goals:
1) Run 5K

2) Be a size 10 again! Which means a 29" waist and 39" hips.

3) Burn black, size 14, skirt!

4) Have healthy labs at my next physical.

5) Wear blue swimsuit, or something similar.

Goals reached......

1) November 16th, 2012 ran my first 5K! (2nd 5K 12/12)

2) July 2014

3) February 13th, 2014 (see blog photo!)

4) July 2014

5) July 2014


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Read More About WILLBEA10 (Updated October 23)




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Profile

Member Since: 3/4/2009

SparkPoints: 25,197

Fitness Minutes: 19,720

My Goals:
Reduce body fat to 25%.

Be on success poster at the Gym.

My Program:
EXERCISE:

Cardio 5-6x a week for 30+minutes. Rest and light walking on Sundays.

Strength training 5-6x a week, each day a different muscle group.

Weigh in:
Once a week.

Watch less TV.
Relax, and Pray.




Personal Information:
I am 5'8".

Married to a great guy, and I have 6 kids. I am also a nurse.

I am originally from Wisconsin, but have been in Arizona for 20+ years now. I consider both places home!



Other Information:
I love hanging out with my family and friends, and getting out on the road to see new places. Perfection is a nice cool breezy day with good food, and good company.

I am also a member of The Church of Jesus Christ of Latter Day Saints. It has been a wonderful blessing in my life! A lot of people are confused about our beliefs. You can see what we believe at www.mormon.org



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Bikini
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FRANCO1230

Cornucopia
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FRANCO1230

Trick-or-Treat
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FRANCO1230

New Jeans
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KAPELAKIN

Beach Ball
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FRANCO1230

Bear Hug
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Member Comments:
ANGEL_IKA
1/4/2013 3:16:24 PM

Thanks! It's good to be back at it after a whole year off. I've never been this heavy before and I aim to never be this heavy again. :0)



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SIMPLY-4-ME
11/21/2012 4:56:39 PM

You have a wonderful Thanksgiving . Enjoy time spent with your loved ones. emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY GOBBLE, GOBBLE!



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FRANCO1230
10/11/2012 12:55:59 PM

That's one of my FAVORITE sayings ("Great minds think alike"). Hang in there...it might be difficult running 3 days straight, but not impossible. Let me know how the plan works out.

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ROXONA
10/7/2012 10:59:47 AM

Thanks for your post, and welcome back to SparkPeople. You can do this!!!
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AHGREENW
3/25/2011 11:36:34 AM

Here's to trying to keep away from all that good food...just a bit!
Have a wonderful weekend!!!!! xxxxx



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