WILLBEA10   28,533
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 14 pics in my gallery





Awards






 
YOU CAN DO THIS!

I can. I will.
Creating a healthy and fit life.

_________________________________

Will-Be-A-10
You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI.

I can. I will.
Creating a healthy and fit life.

_________________________________

Will-Be-A-10
You might wonder...why a 10? This means a couple different things to me. A size 10 is the size I was before I had kids. Sure...I have worn smaller sizes than that but, a 10 would be reasonable to MAINTAIN. At a size 10 I would have a healthy weight and BMI.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
5
10
15
20


 
Interact with WILLBEA10

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/4/2009

SparkPoints: 28,533

Fitness Minutes: 19,983

My Goals:
Reduce body fat to at least 25%.

Weight in the 150's again.

Find peace with food, diet, and exercise.

And never give up...



My Program:
EXERCISE:

Cardio 5-6x a week for 30+minutes. Rest and light walking on Sundays.

Strength training 4x a week, each day a different muscle group.

Weigh in:
Once a week.

Watch less TV.
Relax, and Pray.




Personal Information:
I am 5'8".

Married to a great guy, and I have 6 kids. I am also a nurse.

I am originally from Wisconsin, but have been in Arizona for 20+ years now. I consider both places home!



Other Information:
I love hanging out with my family and friends, and getting out on the road to see new places. Perfection is a nice cool breezy day with good food, and good company.

I am also a member of The Church of Jesus Christ of Latter Day Saints. It has been a wonderful blessing in my life! A lot of people are confused about our beliefs. You can see what we believe at www.mormon.org



Profile Image





 
 



Welcome Banner
From:
Hypothyroids......

Bikini
From:
FRANCO1230

Cornucopia
From:
FRANCO1230

Trick-or-Treat
From:
FRANCO1230

New Jeans
From:
KAPELAKIN

Beach Ball
From:
FRANCO1230




Member Comments:
RUNNING_LUCY
2/9/2014 3:41:02 PM

You are so close to your goal! Congratulations and have a great Sunday.
emoticon emoticon emoticon



Report Inappropriate Comment
LAURIE-RN
7/16/2013 5:38:02 PM

Hey lady! Thanks for checking in with me today. Yes! Let's keep each other motivated :)

2nd acupuncture appointment today - feeling good!

Laurie emoticon



Report Inappropriate Comment
FRANCO1230
4/27/2013 12:44:38 PM

Finally responding to your recipe inquiry on my 'Crock-pot' status...

Here's what I am loving lately. Sorry if your not a fan of pork (???):

http://ourfullplate.com/recipes/crock-po
t/crock-pot-pork-shoulder-pernil-carni
tas-style/

(I use 2 small boneless pork shoulder roasts instead of the one huge bone-in. Also, the recipe for the Avocado Tomatillo Sauce she mentions is SO GOOD, too...and easy!)

I was looking for my other favorite...a Chicken Posole-type recipe ...will send, too, when I find it.



Report Inappropriate Comment
SWIMMAN
3/31/2013 3:18:06 PM

Good job on getting what you needed. I am quite stubborn myself at times and beforeI see my doc I wait for days too. You know what the funny part of this is, is that his office is the next door down in my apartment building, so I have noooo excuses.
Well hope you and your family enoyed a joyous Easter and that you will be able to reach your goals this year, especially the one "Burn black, size 14, skirt"! You can do it!!!



Report Inappropriate Comment
WILLOW49
3/26/2013 12:35:06 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment
Member Comments Page (355 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page