WILK50   5,335
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What I do when I can't exercise. Paint murals and floor cloths.





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Beginning again

I have always been the fat kid. For my entire life with the exception of a few times when I either starved or ran myself to death my weight has been a problem. While I remain fairly fit walking 30 minutes a day, riding horseback a few times a week (off now due to broken wrist and winter weather) I still remain in that "obese" stage. Looking at my 50th birthday in just 2 weeks, I have decided to try to make lifestyle changes that will help me to feel good about myself and to become the happy ...
I have always been the fat kid. For my entire life with the exception of a few times when I either starved or ran myself to death my weight has been a problem. While I remain fairly fit walking 30 minutes a day, riding horseback a few times a week (off now due to broken wrist and winter weather) I still remain in that "obese" stage. Looking at my 50th birthday in just 2 weeks, I have decided to try to make lifestyle changes that will help me to feel good about myself and to become the happy person I am locked down under the layers of fat. I have plans for riding until I'm in my 80's. I am hoping with the sparks community I can stay motivated to finally get rid of the diet mentality making nutrition and fitness an everyday occurrence in my life. So...after many years of yo-yoing I'll give it another shot. hopefully it will be the journey of a lifetime...a much longer, healthier lifetime.
Read More About WILK50 (Updated December 28)




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Member Since: 1/1/2008

SparkPoints: 5,335

Fitness Minutes: 3,897

My Goals:
My biggest goal is being happy and healthy. I don't need to be paper thin.
I would however like to lose weight to feel better both physically and mentally. I want to "STOP DIETING AND START LIVING"

My Program:
I walk 3-6 days a week as weather and schedule permit. Weight train 2 days a week. As weather permits I ride horseback and of course
follow the spark nutrition plan.

Personal Information:
50 something with 50 to lose

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Happy Birthday
From:
LINDA!

Gift
From:
Spiritual Awake...

Balloons
From:
Spiritual Awake...

Flowers
From:
Spiritual Awake...

Happy Birthday
From:
Spiritual Awake...

Hug
From:
NANCYNESS




Member Comments:
WILK50
1/19/2014 6:16:48 AM

Thanks all for the Birthday wishes! To celebrate I'm taking a riding lesson to help me try to keep some kind of rider fitness until spring when we can ride on a regular basis! Woo Hoo! At least I'm burning calories instead of packing them on with cake and icecream. LOL emoticon



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IMLOCOLINDA
1/19/2014 5:45:44 AM

emoticon emoticon emoticon
Because today's so special
it really wouldn't do,
to send one simple birthday wish
to last the whole year through...
So this wishes happy moments,
a day when dreams come true,
and a year that's filled with all the things
that mean the most to you.
Happy Birthday!
emoticon emoticon emoticon



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EDWARDS1411
2/10/2010 9:42:04 AM

Thanks for the belated birthday wishes - much appreciated!!!
emoticon

Comment edited on: 2/10/2010 9:42:22 AM

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KAROUSELL46
1/19/2010 1:17:20 PM

emoticon HAPPY BIRTHDAY emoticon
emoticon emoticon emoticon emoticon emoticon



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SHERYLDI1
1/19/2010 10:50:33 AM

Wishing you a terrific birthday. 50 is just the begining! emoticon emoticon



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