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10 Pounds at a Time

I've been around SparkPeople for a long time. I'm refocusing after gaining back the weight I lost 7 years ago and have slowly but surely put back on. My new goal is 10 pounds at a time. How many of those? Well, a few.
I've been around SparkPeople for a long time. I'm refocusing after gaining back the weight I lost 7 years ago and have slowly but surely put back on. My new goal is 10 pounds at a time. How many of those? Well, a few.


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 Pounds lost: 1.6 
 
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11.25
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Member Since: 7/25/2005

SparkPoints: 8,870

Fitness Minutes: 9,985

 
 



The Spark
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Member Comments:
SFSU-GRAD
6/12/2012 11:35:03 AM

Welcome back to Spark! My advice is take it nice and slow and not be too hard on yourself! Enjoy the journey.



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