WILEE323   29,671
SparkPoints
25,000-29,999 SparkPoints
 
 
Color Me Rad, Madison, 10/13/12 After!!





My gorgeous son escorting me down the aisle at his wedding. August 2012





My BF and I in the Keys. March 2012



I have 21 pics in my gallery





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My Ticker:

 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
43


 
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Profile

Member Since: 2/19/2007

SparkPoints: 29,671

Fitness Minutes: 46,491

My Goals:
170 by June 1
160 by August 1

Minneapolis Half on June 1
Sioux Falls Half on Sept 7
Plus one more in the fall

My Program:
I use Jeff Galloway's intermediate half marathon program.

ST twice a week using the Iron Strength workout from Runner's World one day and a full body lift the second day.

1-2 spin or biking sessions per week.

Personal Information:
Born and raised in Iowa. I have two grown sons who are the light of my life. I was blessed with a granddaughter last October and discovered a new and very special kind of love.

I have lots of varied interests - running, biking, reading, traveling.

Other Information:
I love to read anything. My fav authors are Janet Evanovich and Clive Cussler.

My musical tastes tend towards rock - somewhat hard.

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Member Comments:
MINIMOE1
4/19/2014 4:08:50 PM

emoticon emoticon Congrats on your loss this week. keep that ticker movinh right



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MARJIMAC63
4/17/2014 7:55:14 PM

Weekly weigh-in is two days away. Build those biceps by pushing away from the table...and the fridge...and the cupboards...and the pantry...and you get the idea....
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SMITTY4RL
4/17/2014 7:15:57 PM

Glad to hear of a good dental implant situation. I'm surprised, it doesn't really hurt, just uncomfortable for now--I can live with that! Have a great weekend ;-).



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IFDEEVARUNS2
4/17/2014 11:06:40 AM

thanks for the support and vote of confidence! So-called adult children are definitely a trial.



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KELSPRETTYGIRL
4/14/2014 3:29:44 AM

Starfish!!!!!

This is a "long flight."
Please be sure to post your exercise minutes and tracking points.
We are 4,791 miles from "landing in Iran."

We can do it!!!!



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