WILEE323   30,044
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30,000-39,999 SparkPoints
 
 
Color Me Rad, Madison, 10/13/12 After!!





My gorgeous son escorting me down the aisle at his wedding. August 2012





My BF and I in the Keys. March 2012



I have 21 pics in my gallery





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 Pounds lost: 18.0 
 
0
10.75
21.5
32.25
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Profile

Member Since: 2/19/2007

SparkPoints: 30,044

Fitness Minutes: 47,213

My Goals:
170 by June 1
160 by August 1

Minneapolis Half on June 1
Sioux Falls Half on Sept 7
Plus one more in the fall

My Program:
I use Jeff Galloway's intermediate half marathon program.

ST twice a week using the Iron Strength workout from Runner's World one day and a full body lift the second day.

1-2 spin or biking sessions per week.

Personal Information:
Born and raised in Iowa. I have two grown sons who are the light of my life. I was blessed with a granddaughter last October and discovered a new and very special kind of love.

I have lots of varied interests - running, biking, reading, traveling.

Other Information:
I love to read anything. My fav authors are Janet Evanovich and Clive Cussler.

My musical tastes tend towards rock - somewhat hard.

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KCSMOM9

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Two Thumbs Up
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* 2014 Summer S...




Member Comments:
DANILYNNG
6/19/2014 2:25:58 AM

Stopping by to say hi, and best of luck for the summer challenge - let's lose 5% together, Starfish!



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MARAGRAM
5/16/2014 5:47:45 PM

"BEAUTIFUL WOMAN AWARD"
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You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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STRIVER57
5/4/2014 6:49:47 AM

belated thanks for your support and encouragement for my race last weekend.



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SEABREEZE65
4/30/2014 12:20:42 AM

Big {{{HUGS}}}
Hope the fix is quick and easy.....



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MARJIMAC63
4/20/2014 2:23:53 PM

Stay strong--some bunny is hopping around with baskets full of chocolate eggs, peanut butter eggs, and jelly beans today!
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