Kathy on your wonderful weight-loss success! I am so PROUD of you! You are an INSPIRATION to us all!
to the Motivational Members’ team! You are among SP friends that will support and encourage you in the most positive ways. I'm embracing you in friendship, support and hugs. Have a beautiful and blessed Thursday!
Hi my Beautiful Spark Friends, here is our new mantra:
Today I am shedding pounds as I shred my self-doubt, Day in and day out, I develop the habits of healthy eating, Today I am transforming my body into calorie-burning machine, The more I exercise, the better I feel and the better I feel the more I exercise!
Thanks for the blog comment. I am trying hard, I want my shoulder to be as good as it can be when this is all over with. I am actually surprised that I am so close to my last weigh in given the fact that I haven't been all that careful about my diet recently.
But more importantly, look at you!! You are doing fantastically and I am so very happy for your success!! Whatever it is that you are doing, keep doing it!! The sky is the limit once you have a plan that works and momentum is on your side! 29 days ago