I just want to be comfortable in my own skin. To be able to walk around in the stores. To be able to take care of myself without help. I want to LIVE
I am eating low carb. I know this is sometimes a controversial meal plan, but I am a diabetic and carbs make my blood sugar go extremely high, so I must limit my carbs to under 50 per day. I do this with my doctors approval and help. If you are thinking about following my food plan - please talk with your doctor first.
My real name is Kathy and I live in southern West Virginia. My husband and I are child free. I am a 1970 model - just like my husbands favorite car - his Chevelle!
I have had a personal weight loss site for many years- you might like it - it is www.wildkat781.com
"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,you can go wherever you want to go. The important thing is simply to begin." -Stephen Cherniske