I just want to be comfortable in my own skin. To be able to walk around in the stores. To be able to take care of myself without help. I want to LIVE
I am eating low carb. I know this is sometimes a controversial meal plan, but I am a diabetic and carbs make my blood sugar go extremely high, so I must limit my carbs to under 50 per day. I do this with my doctors approval and help. If you are thinking about following my food plan - please talk with your doctor first.
My real name is Kathy and I live in southern West Virginia. My husband and I are child free. I am a 1970 model - just like my husbands favorite car - his Chevelle!
I have had a personal weight loss site for many years- you might like it - it is www.wildkat781.com
Thanks for the blog comment. It's a bit weird seeing them since they're my former in laws. But they're good people and were against their daughter ending our marriage. And my son is their first born grand child so they have every right to see him when work brings them to our area.
L - Little by little does the trick! E - Every choice is important. T - Trust yourself. S - Stumbling is not falling.
G - Great changes take time - be patient. E - Encourage yourself every day T - Today is all that is important.
M - Momentum is difficult to establish, but what keeps you going. O - Obstacles are there to make you stronger. V - Victory will be yours I - If you bite it - write it! N - Never give up! G - Giant steps don’t work - baby steps do.
M - Minute by minute - you can win it! A - Attitude determines your altitude. Y - You’re in control!