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Back on Track
Hi All,
I started Spark about a year ago and then abandoned it for about a year when I lost my job & I thought my world was falling apart...which it really wasn't.... Just a door closing so another one could open. :-) I have a new job that I like MUCH better now and I've decided to embarq on the weightloss/ health journey again. I'm trying to follow the calorie counting on the nutrition tracker & I'm trying to workout 5 days a week (3 cardio & 2 strength training from the spark ...
Hi All,
I started Spark about a year ago and then abandoned it for about a year when I lost my job & I thought my world was falling apart...which it really wasn't.... Just a door closing so another one could open. :-) I have a new job that I like MUCH better now and I've decided to embarq on the weightloss/ health journey again. I'm trying to follow the calorie counting on the nutrition tracker & I'm trying to workout 5 days a week (3 cardio & 2 strength training from the spark workout builder). I'm also mixing in a little yoga here and there too. So far so good. I've been back in spark for about a month now and lost 5 lbs. What started me back on my fitness/ health crusade again was a visit to the doctor where I discovered to my horror that I had not maintained my weight but in fact gained 8 lbs since my last visit a few months ago! Eeek! I'm feeling better now though that I've shed a few lbs and its my gaol to shed a few more until I get back to 125 or less on my scale. Now I've just got 3 more to go! :-D
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My Ticker:
| current weight: 132.0 |
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Interact with WILDFLOWER769
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Profile
Member Since: 3/3/2010
SparkPoints: 5,109
Fitness Minutes: 9,888
My Goals:
My goals were to get back down to 125 lbs but since I'm 124 now I may change that to be 120! :-)
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to SparkPeople. This is a great site full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, to becoming successful on your journey. High five for taking a step into making a healthy change for yourself. You just have to trust and believe enough in yourself to bring it out and have it work for you to win this battle you're on. Good luck on your journey! 