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My home "gym": Complete w/ exercise equipment...


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I've been overweight since I gained the so-called "Freshmen 15" in college fall of 1993. Sure, I gained the weight, but I honestly didn't consider myself overweight until years later (1999). I started off on the right track by joining a strength training class and went from a size 14 to a size 8. In 2000, I suffered from a severe knee injury and spent a year trying to make full recovery -- I had to quit the exercise class and gained the weight back. Since then, I've tried a variety of diets -- none of which have really worked. That's why I'm here... I want to lose the weight, gain muscle tone, and learn to eat healthy again. I need the motivation to stick with a diet / exercise plan.

Member Since: 5/23/2008

Fitness Minutes: 19,451

My Goals:
I am who I am... Personality wise, this will never change. I want to be somebody... I want to step out of the shadows and "shine". Not only do I want to be healthier and look/feel great, I want to improve my confidence and boost my self-esteem. I want to be a role model to others proving that if I can do this, so can they!

My Program:
Tracking my meals using the Nutrition Tracker. Mixing up my exercise routine whenever possible... I also journal and track my weight.

And the most important: I have an absolutely fabulous support team who keeps me focused and on track.

Personal Information:
My name is Stephanie A. Geyer (aka: wigirl74). Currently, I reside in the Milwaukee, WI area. I can be reached at: sageyerwi74@yahoo.com

Other Information:
Favorite Quotes:

- "Duct tape is like The Force... It has a light side and a dark side, and it holds the universe together."

- "Life moves pretty fast... If you don't stop to look around once in a while, you might miss something."

- "Life is like a box of chocolates... You never know what you're going to get."

- "Carpe Diem... Sieze the Day."

- "If you want to be somebody... If you want to go somewhere... You better wake up and pay attention."

- "For every door that closes, a window opens somewhere."

Favorite Singer/Group:

- Depends on the mood I'm in and what I'm doing at the moment.

Little known fact:

- When I was born, my sister wanted to name me "Green".

Read More About WIGIRL74 - Profile Information moved here. (Updated March 21)

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Total SparkPoints: 35,467
SparkPoints Level 15
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    Thank you for the comment and encourement on my page. It's always good to hear that others are beating the odds. You too are clearly a warrior woman!
    151 days ago
  • v -JUDITH-
    Hello Veggie Vixen,

    How are you doing? Why not come to the team and tell all your friends how you are getting along?

    I am the new leader of the team and would love you to take a look at the boards and tell me what you think and how I can improve things.

    Don't be a stranger...

    Judith & Pickle the wonder dog
    2284 days ago
    Keep up the great routine so you can sparkle along with your sparkling personality.

    2454 days ago
  • v GIVEUP30
    emoticon emoticon
    2821 days ago
    ¸.•*´♥ ♥*´¨`*♥ ♥*´♥*´¨`*♥`*♥ ♥*´¨`*♥ ♥´*•.¸
    ♥*´¨`*♥ Are You ready For 2010? ♥*´¨`*♥
    ¸.•*´♥♥´*•.¸ Check out your¸.•*´♥♥´*•.¸
    ¸.•*´♥♥´*•.¸"Staying Fit" Team¸.•*´♥♥´*•.¸
    *•*We have Something for Everyone*•*
    .•*´´¨`Your "Staying Fit" friends´¨``*•.¸
    (¯`v´¯) Cindy, Linda, Nancy, Teresa (¯`v´¯)
    2854 days ago
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