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Hello, I'm 54 years old and still adjusting to a chnging lifestyle. In the last 1 1/2 years I've quit smoking, had foot surgery, began full-blown menapause, and continued gaining 50lbs(in the last 4 years). Time to give the good fight one more knock-out.
Hello, I'm 54 years old and still adjusting to a chnging lifestyle. In the last 1 1/2 years I've quit smoking, had foot surgery, began full-blown menapause, and continued gaining 50lbs(in the last 4 years). Time to give the good fight one more knock-out.




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Member Since: 9/26/2008

SparkPoints: 4,342

Fitness Minutes: 2,330

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Member Comments:
JAYDENSMOM2004
2/3/2009 3:31:18 PM

How have you done it? Lose your weight SO FAST!!! You must have A LOT of WILL POWER!!

How did you get through the holidays?

How do you get through the week?

What do you do??????

Help me!!! emoticon



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KCAZTEACHER
1/4/2009 5:27:04 PM

Thank you very much for pointing out my serving size on my breakfast casserole...I now changed it to an 8 serving dish.



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MOUNTAIN_RAIN
10/10/2008 5:40:31 PM

Congratulations on losing a total of 8 pounds so far!! Way to go!!!



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TX.PATRICIA
10/7/2008 12:09:31 PM

Just walking emoticon through, to say "Howdy!"

Remember to drink plenty of water emoticon and eat plenty of emoticon emoticon .

Have a wonderful week! emoticon

emoticon emoticon




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MOUNTAIN_RAIN
9/29/2008 9:11:51 PM

One day at a time!! You can do it!!!



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