WIFE48   58,501
SparkPoints
50,000-59,999 SparkPoints
 
 
My daughters, mom and me at 62 pounds gone





At goal





Beginning weight



I have 11 pics in my gallery





Awards






 
Iowa Wife, mother, grandmother and great grandmother

I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.
I am a baby boomer who wants to be healthy and happy. I retired in September 2012. I have had a weight problem most of my adult life. I have tried Weight Watchers, Jenny Craig and many other diet plans. I have come to realize that what I needed was a lifestyle change.


Current Status:
WIFE48 is enjoying the nice weather.
set 1 day ago


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My Ticker:

 current weight: -1.6  under
 
5
2.5
0
-2.5
-5


 
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Profile

Member Since: 2/1/2009

SparkPoints: 58,501

Fitness Minutes: 15,442

My Goals:
Exercise 6 days a week. Sign in daily.
Post on nutrition and fitness tracker.
Increase fruits and vegetables.


My Program:
Use the nutrition tracker daily
Exercise a minimum of 20 minutes 6 days a week.
Read at least one spark article daily

Personal Information:
I began my journey to a healthier lifestyle 1 year ago. I have taken off 67 pounds to date. I have gone from no exercise to at least 20 min of exercise 6 days a week.

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Applause
From:
IAFARMERWIFE

Watermelon
From:
IAFARMERWIFE

Beach Towel
From:
NANCY-

Flower Pot
From:
BONNIEJEAN51

Happy Face
From:
IAFARMERWIFE

Embrace
From:
MJRVIC2000




Member Comments:
ALEXSGIRL1
7/6/2014 8:13:15 AM

thanks so much for visiting my blog I hope you have a great week



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CAROLYN0107
7/5/2014 4:43:35 PM

Thanks for visiting my blog and leaving a comment. Congratulations in your good success at losing weight!! We're both on the 60+ team. I joined that team but I should really loose much more than 50 pounds. I just liked some of the threads.
Have a good day.



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STARLITNIGHT
7/3/2014 10:48:08 PM

emoticon "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits" Happy Fourth of July! emoticon



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IMAVISION
7/3/2014 3:31:29 PM

emoticon God bless your July 4th weekend! emoticon



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ANGELN325
7/3/2014 7:23:54 AM

Thank you for commenting on my blog "How Far I've Come". I appreciate the support!



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