WIEBS47  
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Getting Healthy

My name is Colleen. I will celebrate my 63rd birthday in June. I just retired from teaching physical education in a primary school. I want to travel. I'm also married, for 36 yrs, and have three grown children.

I've been dieting off and on for several years and I'm getting nowhere. I would like to lose 90 lbs in the next couple of years. I am so thankful for the spark community. It's what I really need.
My name is Colleen. I will celebrate my 63rd birthday in June. I just retired from teaching physical education in a primary school. I want to travel. I'm also married, for 36 yrs, and have three grown children.

I've been dieting off and on for several years and I'm getting nowhere. I would like to lose 90 lbs in the next couple of years. I am so thankful for the spark community. It's what I really need.




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 current weight: 239.0 
 
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Member Since: 3/5/2007

SparkPoints: 0

Fitness Minutes: 610

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I want to break my emotional attatchment to food.

I want to eat healthy and get into the habit of drinking 8+ glasses of water a day.

I want to be in control of food instead of food controlling me.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything

I'm a huge Detroit Red Wings fan. (that's hockey!)

I love to read mysteries and spy novels.

I'm a member of the Red Hat Society and we have a lot of fun. I love to get dressed in my purple outfit with my red hat!!

 
 


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