Happy 237 Birthday, Army!
Shared Food & Fitness Trackers
| Pounds lost: 22.0
T is for the trust the pilgrims had so many years ago
H is for the harvest the settlers learned to grow
A is for America, the land in which we live
N is for nature and beauty which she gives
K is for kindness, gentle words, thoughtful deeds
S is for smiles, the sunshine everyone needs
G is for gratitude... our blessings big and small
I is for ideas, letting wisdom grow tall
V is for voices, singing, laughing, always caring
I is for Indians, who taught them about sharing
N is for neighbors, across the street, over the sea
G is for giving of myself to make a better me
by Judith.A. Lindberg
586 days ago
✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。° ✲•。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°
"Enjoy the little things, for one day you may look back and realize they were the big things." ~ Robert Brault
✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲•。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°
591 days ago
Are you ready for the month of September? Begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!
S = Strive to achieve a combined mind, body, and soul balance each day!
E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
P = Practice healthy nutrition and some fun fitness activities today!
T = Transform your roadblocks into comebacks!
E = Expect results today through positive affirmations, choices, and actions!
M = Maintain a healthy lifestyle that will stay with you and keep you going!
B = Bring out the very best in you and your abilities!
E = Energize yourself in whatever makes you happy!
R = Remember that you are indeed “Sparktacular” in every way!
*I copied this wonderful September acrostic from the wonderful SHARON10002!
655 days ago
Just wanted you to know...
*copied from L*I*T*A and I'm adding in...
Have a wonderful weekend!
662 days ago
A quote from the Dalai Lama
"There are only two days in a year that nothing can be done. One is called 'yesterday' and the other is called 'tomorrow', so today is the right day to LOVE, BELIEVE, DO and mostly, LIVE."
So all I really have to do is live for today and take each one as it comes. If I do each day well I can succeed.
674 days ago