WIDARLING   85,686
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80,000-99,999 SparkPoints
 
 



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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 85,686

Fitness Minutes: 142,260

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Confetti
From:
Dancing To The ...

Gift
From:
SP Class of Jan...

Welcome Mat
From:
Dancing To The ...

Holly
From:
SCOUTMOM715

Gym Membership
From:
SP Class of Jan...

Happy Thanksgiving
From:
Dancing To The ...




Member Comments:
HICKOK-HALEY
9/25/2015 8:06:40 PM

Have a good week-end!! emoticon



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RUTHIEBEAR
9/20/2015 10:36:31 AM

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Whew! YOu are in the top five for team fitness minutes this week! Keep up the hard work! I know you can do it!!!!
Ruthie emoticon



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RUTHIEBEAR
9/13/2015 9:45:17 AM

"It's never too late for a person to recognize that they have potential in themselves."
Ben Carson
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NOne of us are perfect. We all have off days. But know you have it within you to succeed.
Congrats on being in the top five for team fitness minutes this week!!!

Ruthie emoticon




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AVANELL
9/7/2015 8:49:13 AM

Thank you for commenting on my weight loss amount. I think it was probably fluid retention but, hey, it was a loss and I'll take it!

God bless!

Avanell

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HICKOK-HALEY
9/7/2015 1:47:54 AM

Huck loves to play, that is for sure lol.



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