WIDARLING   55,466
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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 55,466

Fitness Minutes: 80,356

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Gold Trophy
From:
JUSTLYLE

Mini Trampoline
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BBRYANT63

Balloons
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GARDENSFORLIFE

Carnation
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GARDENSFORLIFE

Rose
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VEGGIES & BLOOM...

Rainbow
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Conservative Ch...




Member Comments:
RUTHIEBEAR
5/18/2014 10:37:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You scored a goal this week by being in the top five for team fitness minutes!

A healthy outside starts from the inside.
Robert Urich

Keep on making up your mind to make healthy choices. Keep moving and feel awesome about yourself!

Ruthie emoticon



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JUDITH316
5/16/2014 6:48:08 AM

Morning emoticon

emoticon for visiting my blogs and for leaving your kind comments, appreciate your friendship and support, also wishing you a blessed day and weekend ahead... emoticon




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RUTHIEBEAR
5/12/2014 12:44:00 PM

Cheering you on emoticon emoticon emoticon emoticon emoticon for being in the top five for team fitness minutes this week.

“A fit, healthy body—that is the best fashion statement”
― Jess C. Scott

I believe in you!!!
Ruthie emoticon



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SAC-6582
5/10/2014 11:54:34 PM

emoticon for the spark goodie!!!



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JUDITH316
5/5/2014 5:07:39 AM

Monday emoticon

Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

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Philippians 4:13 Scripture Poem

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way,
Even what I may not foresee
For it is Christ who infuses me,
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside.

© By M.S.Lowndes




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