WIDARLING   76,515
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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 76,515

Fitness Minutes: 123,529

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Flowers
From:
GARDENSFORLIFE

Flame
From:
SP Class of Jan...

Woo Hoo!
From:
Christian Women...

Water Bottle
From:
SP Class of Jan...

Gym Membership
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SP Class of Jan...

Pedicure
From:
MIZPAM25




Member Comments:
BUTTERFLYSONGS
5/7/2015 1:40:05 PM

Glad you stopped by my blog! emoticon



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HICKOK-HALEY
5/4/2015 12:50:56 AM

How is your garden doing? We had a Sunflower that just popped up, and something ate it. emoticon



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BBLESSED32
5/3/2015 4:54:59 PM

Love your profile details. Keep shining for Jesus and hope you enjoy some beautiful weather emoticon



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RUTHIEBEAR
5/3/2015 10:27:23 AM

emoticon emoticon emoticon emoticon
I see you were working it and SWEATING emoticon This week. Did you know it is a proven fact that
"No one has ever drowned in sweat."
Lou Holtz

SO keep up the hard work - Congrats on being in the top five for team fitness minutes this week!!!! I am cheering emoticon for you!

Ruthie emoticon




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RUTHIEBEAR
4/26/2015 9:55:34 AM

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POW! You are in the top five for team fitness minutes this week! You made the time to exercise and I applaud you!!! I believe in YOU!!! Keep up the right choices!
Ruthie emoticon



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