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RULES FOR RADIANT HEALTH
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.
Keeper of the House by Nona Freeman
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My Ticker:
| Pounds lost: 24.0 |
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Recent Blogs:
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Profile
Member Since: 1/28/2012
SparkPoints: 35,106
Fitness Minutes: 34,186
My Program:
Following healthy heart diet, strenght training program and cardio program.
Personal Information:
Love to be outdoors.
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I am so happy to know you are making healthy choices and taking care of YOU!!! You are worth every effort! Know that I am supporting you and applauding you. Keep up the fabulous work! 
