WIDARLING   85,686
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RULES FOR RADIANT HEALTH

1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman




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Profile

Member Since: 1/28/2012

SparkPoints: 85,686

Fitness Minutes: 142,260

My Program:
Following healthy heart diet, strenght training program and cardio program.

Personal Information:
Love to be outdoors.

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Member Comments:
PURPLEPEONY
12/21/2015 6:35:13 PM

emoticon to the Dancing to the Beat of God team! emoticon



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RUTHIEBEAR
12/20/2015 8:33:30 AM

WHat is your favorite Christmas Carol?? emoticon
I challenge you this week before Christmas to read the words to every verse of that carol and meditate on their meaning. Focus on WHO this season is about. May your heart be open to what the Lord will do to show you HIS love this week.
Merry Christmas. Christ the Savior is born.
Ruthie emoticon



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RUTHIEBEAR
12/20/2015 8:33:27 AM

WHat is your favorite Christmas Carol?? emoticon
I challenge you this week before Christmas to read the words to every verse of that carol and meditate on their meaning. Focus on WHO this season is about. May your heart be open to what the Lord will do to show you HIS love this week.
Merry Christmas. Christ the Savior is born.
Ruthie emoticon



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RUTHIEBEAR
12/13/2015 9:59:49 AM

Many men and women in the world demonstrate great willpower and self-discipline in overcoming bad habits and the weaknesses of the flesh.
Ezra Taft Benson

You are a wonderful example of this quote. You are in the top five for team fitness minutes this week. During this season of temptations surrounding us, you are choosing health and determination! I am cheering loud and clear for you!!! You are amazing!!!!

Ruthie emoticon



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HICKOK-HALEY
12/9/2015 9:20:40 PM

Hope your week has been good! emoticon



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