WICKET23  
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Hi!

I am an outdoor enthusiast...everything from rock climbing, hiking, canoeing, kayaking, cross country skiing, snowshoeing....you name it and I probably like it...and I'd like to keep it that way by staying strong and healthy!

I'm working towards a goal of becoming more fit by increasing my weekly exercise so that I can climb harder (and hopefully I'll lose a few pounds in the process). I am an avid rock climber and I would like to get over the climbing plateau ...
Hi!

I am an outdoor enthusiast...everything from rock climbing, hiking, canoeing, kayaking, cross country skiing, snowshoeing....you name it and I probably like it...and I'd like to keep it that way by staying strong and healthy!

I'm working towards a goal of becoming more fit by increasing my weekly exercise so that I can climb harder (and hopefully I'll lose a few pounds in the process). I am an avid rock climber and I would like to get over the climbing plateau I've reached by increasing my core strength.

I'm also interested to use the nutrition tracker to see how well I'm eating. I consider myself a healthy eater so I think it will be good to see where my nutrients break down.




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Member Since: 2/21/2007

SparkPoints: 0

Fitness Minutes: 1,034

My Goals:
I have met my goal!! Now I am on track to maintain it!

My Program:
I am starting my program by adding

* cardio workouts 3x/week

and

*strength training 2x/week

to my weekly climbing and yoga



 
 


Member Comments:
MAXFOCUS
3/3/2010 7:23:18 PM

Thank you for sharing the Quinoa Primavera recipe. It was delicious!

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