WICKERSTY  
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long haired, 280 lb. me





short haired, 250 lb. me.



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I'm a gym rat?

I'm 29, ok almost 30. I've never, ever gone to the gym, watched what I ate, exercised... the most activity I had was the occasional game of wiffleball. But now that's all changing. I'm a complete gym addict now... 4-5 times a week minimum, and for an hour and a half each time. Now I care about what I've done to my body over the years, and what I'm continuing to do to it. So this is all new to me and I'm looking to learn as much as I can and do as well as I can. :)
I'm 29, ok almost 30. I've never, ever gone to the gym, watched what I ate, exercised... the most activity I had was the occasional game of wiffleball. But now that's all changing. I'm a complete gym addict now... 4-5 times a week minimum, and for an hour and a half each time. Now I care about what I've done to my body over the years, and what I'm continuing to do to it. So this is all new to me and I'm looking to learn as much as I can and do as well as I can. :)




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Member Since: 1/25/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to slim down, firm up, and otherwise take care of myself, all of which I never used to do. I've been a steady gym go-er for just over a year now, and have brought myself from 280 to 265... but now I want to do the whole package: eat right, work out intelligently and to a plan, and make permanent lifestyle changes.

My Program:
I go to the gym for an hour and a half 4-5 times a week, where I do cardio and weights. I cook my own meals almost every night, and try to include vegetables or salad with every dinner. I don't eat canned stuff anymore.

Personal Information:
I'm Jeff, and I'm from New Jersey. I'm 29 and an astronaut. Ok, no I'm not.

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Member Comments:
SAYMYNAME118
1/29/2008 11:20:48 AM

Hey keep it up!! U look good!!



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JENNIFIRE_9
2/16/2007 2:43:30 PM

HI JEFF,
I KNOW THE FEELING ABOUT BEING A "GYM RAT," AS YOU PUT IT. I'VE BEEN OVERWEIGHT AND UNHEALTHY MY WHOLE LIFE. THEN I JOINED THE GYM TO HELP MY FRIEND OUT, BUT NOW I GO EVERYDAY WHETHER SHE GOES OR NOT. MY FRIENDS THINK I'M ABSOLUTELY NUTS...GOING FROM DOING NOTHING ONE DAY TO GOING TO THE GYM 5 DAYS A WEEK! I'VE ONLY BEEN GOING FOR ABOUT 2 MONTHS BUT HOPEFULLY IN A YEAR I WILL STILL BE A "GYM RAT."

--JEN



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HEATHBAR981
1/27/2007 4:51:24 PM

Just checking in to see how things are going. Feel free to drop me a line if you have any questions!
Heather



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