WICKEDWINTER   9,232
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8,500-9,999 SparkPoints
 
 
Brisco at 11 weeks old





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Wickedwinter: Back to fitness

I am in my 30's and live in Colorado Springs, CO
Although I have reached my fitness goals before I have long since fallen off track. My goal at sparkpeople is to simply stay motivated and get back down to the weight I was at 4 years ago.
I am in my 30's and live in Colorado Springs, CO
Although I have reached my fitness goals before I have long since fallen off track. My goal at sparkpeople is to simply stay motivated and get back down to the weight I was at 4 years ago.




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 current weight: 182.0 
 
186
178.25
170.5
162.75
155


 
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Member Since: 7/20/2008

SparkPoints: 9,232

Fitness Minutes: 12,605

My Goals:
To excercise every day, and drink the right amount of water.

I will lose the final 6 pounds and be the smallest I have even been in my Adult life!

My Program:
I amkeepin track of my food, and making smarter choices.

I will try to work on my exercise-10 minutes a day 7 days a week is my goal!

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Flame
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QuickFire Chall...

Orchid
From:
NIKHATZ

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MRSGWYNN

Thank You Message
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NIKHATZ

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SNAPPYG

Happy Birthday
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COLORADOTINK




Member Comments:
MAYFIELD0801
7/3/2014 9:12:51 PM

I have a question for you. When you make things like hamburger helper and you use turkey how do you go about figuring out how many calories. I found your hamburger helper italian cheesy shells with turkey burger for the calories. Im not sure how to go about it. Thanks Penny



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LEEPFROG95
1/26/2010 9:31:31 PM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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NIKHATZ
4/15/2009 1:14:10 PM

Thanks for the goodie! Your first challenge was great and I look forward to many more.
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TRICIA731
4/13/2009 7:57:52 PM

emoticon for the spark goodie...i wish i could have got more points, but i felt pretty good about what i did. emoticon



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ZERNIKE
3/20/2009 1:06:57 PM

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*.CONGRATS ON YOUR PROGRESS!
You are doing so great.
emoticon emoticon emoticon emoticon




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