WICKEDWINTER   9,902
SparkPoints
8,500-9,999 SparkPoints
 
 
Brisco at 11 weeks old





My oldest daughter





My youngest Daughter



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Wickedwinter: Back to fitness

I am in my 30's and live in Colorado Springs, CO
Although I have reached my fitness goals before I have long since fallen off track. My goal at sparkpeople is to simply stay motivated and get back down to the weight I was at 4 years ago.
I am in my 30's and live in Colorado Springs, CO
Although I have reached my fitness goals before I have long since fallen off track. My goal at sparkpeople is to simply stay motivated and get back down to the weight I was at 4 years ago.




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 current weight: 190.0 
 
190
181.25
172.5
163.75
155


 
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Member Since: 7/20/2008

SparkPoints: 9,902

Fitness Minutes: 14,173

My Goals:
To excercise every day, and drink the right amount of water.

I will lose the final 6 pounds and be the smallest I have even been in my Adult life!

My Program:
I amkeepin track of my food, and making smarter choices.

I will try to work on my exercise-10 minutes a day 7 days a week is my goal!

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Flame
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QuickFire Chall...

Orchid
From:
NIKHATZ

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MRSGWYNN

Thank You Message
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NIKHATZ

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From:
SNAPPYG

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COLORADOTINK




Member Comments:
LEEPFROG95
1/26/2010 9:31:31 PM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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NIKHATZ
4/15/2009 1:14:10 PM

Thanks for the goodie! Your first challenge was great and I look forward to many more.
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TRICIA731
4/13/2009 7:57:52 PM

emoticon for the spark goodie...i wish i could have got more points, but i felt pretty good about what i did. emoticon



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ZERNIKE
3/20/2009 1:06:57 PM

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*.CONGRATS ON YOUR PROGRESS!
You are doing so great.
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KV711LAW
3/18/2009 12:07:38 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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