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At Dead Bird 2003
Those furious kite flying days with my daughter, before strokes and weight gains
"Time Flys when your having Rum" a new kite feather about to be born.
I have 10 pics in my gallery
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Dano Diet Diary
my effort to get me back to where is was several years ago before the stroke-- and keep me in a fitness "mode" so I can again enjoy the many wind sports i participate in. Would like to find a soul mate to spend "evening" years with -- hope eternal......
Have come to realize that with the support of true friends and family we can achieve the goals we set, with Faith and perseverance we will overcome those battles that life puts in our way. To God be the glory, forever and ever---
my effort to get me back to where is was several years ago before the stroke-- and keep me in a fitness "mode" so I can again enjoy the many wind sports i participate in. Would like to find a soul mate to spend "evening" years with -- hope eternal......
Have come to realize that with the support of true friends and family we can achieve the goals we set, with Faith and perseverance we will overcome those battles that life puts in our way. To God be the glory, forever and ever---
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My Ticker:
| current weight: 316.0 |
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Interact with WICKEDREVS56
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Profile
Member Since: 12/23/2010
SparkPoints: 613
Fitness Minutes: 165
My Goals:
To lose down to about 200-- 220 get my "welness" feeling back ontrack-- get back to doing the windsports i so enjoy. If I can geet feeling good about my bodya gain I will be more "socail" and active in the things I enjoy---
My Program:
Diet of about 1200 -1800 calories-- portion controls !! big issue!! Start walking a mile a day--slow at first adn increase the speed toa "fast walk" then back on mountain boards, kite buggies, snorkeling in summer-- riding bike again (starting along with walks-- but slow and easy-- have hypertension issues)
Personal Information:
Coastal Bend region of Texas-- single Dad with teen at home-- (last one ) -- four grandaughters-- a certified (certifable ???) wind junkie-- all about kites!!! Kite club a admin for sites-- quad line kite flyer-- kite event promoter/producer in past, stilldo two events a year locally--
Other Information:
Three piece suit drop out-- was Top One Hundred in US sales for major communications firm-- lean towards high tech and mobile electronics-- self-induced inventor currently interested in energy saving devices
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