WICKEDMELISSA   14,930
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I got my eye on the prize!





September 2014





It says it all! !



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Keep it simple... Make it fun !!

I keep trying. There is always something in the path but in the long run there's always a good reason to keep going.

It's soooo not a DIET!!! It's a life change and it's one we should ALL make. It doesn't have to be complicated or difficult. Keep It Simple, Make It Fun!!!

I keep trying. There is always something in the path but in the long run there's always a good reason to keep going.

It's soooo not a DIET!!! It's a life change and it's one we should ALL make. It doesn't have to be complicated or difficult. Keep It Simple, Make It Fun!!!



Current Status:
WICKEDMELISSA another day another 3.5 miles soon I will be back to 10 miles a day...Slow and steady wins the race
set 2 days ago


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141 Days until:  Oktober Lauf Fest Half Marathon
 
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Member Since: 1/5/2009

SparkPoints: 14,930

Fitness Minutes: 29,349

My Goals:
I'd like to be as healthy as I can for this new decade of life! I'd like to challenge myself to do new things and continue learning throughout my life.

I want to jog/walk a half marathon

My Program:
I am making better choices with the foods I eat and monitoring portion controls. I would love to try different types of workout.

Personal Information:
Getting close to being 50 y/o need to be healthy.

If you want something you've never had, you have to do something you've never done...

Other Information:
“"Anyone who doesn't know what soap tastes like, never washed a dog" -Franklin P. Jones”

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Happy Face
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Orchid
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Thank You Card
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Happy Thanksgiving
From:
BIGPAWSUP

Easter Basket
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Clover
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Member Comments:
BRADMILL2922
8/30/2013 4:16:21 AM

Hello Melissa! Thank you for the friend add! I have added you back. Happy Friday!



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DOTTIESPLACE
1/7/2013 10:32:29 PM

YOU ARE WORTHY...

Don't give up


Do not undermine your worth by comparing yourself with others.
It is because we are different that each of us is special.

Do not set your goals by what other people deem important.
Only you know what is best for you.

Do not take for granted the things closest to your heart.
Cling to them as you would your life,
for without them, life is meaningless.

Do not let your life slip through your fingers
by living in the past nor for the future.
By living your life one day at a time,
you live all the days of your life.

Do not give up when you still have something to give.
Nothing is really over until the moment you stop trying.
It is a fragile thread that binds us to each other.

Do not be afraid to encounter risks.
It is by taking chances that we learn how to be brave.

Do not shut love out of your life
by saying it is impossible to find.

The quickest way to receive love is to give love;
The fastest way to lose love
is to hold it too tightly.

Do not dismiss your dreams.
To be without dreams is to be without hope;
To be without hope is to be without purpose.

Do not run through life so fast that you forget
not only where you have been,
but also where you are going.

Life is not a race, but a journey
to be savored each step


~ By Nancye Sims ~



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KALANTHA
12/22/2012 8:56:39 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 12:44:56 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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DOTTIESPLACE
11/20/2012 11:39:57 AM

It's National hug a runner day, so brace yourself when I get home I'm going to hug the stuffing out of you. I'm so proud of you, runner!

Love you



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