WICCAN.ANGEL

SparkPoints
 
Photos

Now,192 lbs




My short term goal, 170 lbs




My long term goal, 120 bs


SparkGoodies

Fitness Magazine
From:
SHERI1969

Welcome Mat
From:
CRYSTALWOLF

Happy Face
From:
BSHOWELL
Awards

Shared Food & Fitness Trackers
 
Interact with WICCAN.ANGEL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have been overweight for way too long. It's time for me to actually do something about it instead of just feeling like crap about the way I look.I am 28 years old and I am a married mother of 2 beautiful little girls. They deserve to have a healthy and self confident mom. My husband deserves a young, sexy wife. But most of all I deserve to feel good about the way that I look and to be healthy.
My family is going on a cruise in a few months and I am starting out with a short term goal of losing at least 22 lbs by then.
***The cruise got pushed back to April, so hopefully I can lose more than 22 lbs by then. But I am going to leave my short term goal the way it is for now.

Short term goal: Lose 22 lbs by February 1, 2009
Long tern goal: Lose 72 lbs

Daily goals: Stay within calorie range every day
Track food eaten every day
Walk 30 minutes every day
2 fruits/veggies every day
Write in journal every day

Reward for meeting short term goal: New clothes for cruise

Weigh ins:
11/14/2008: 192
11/21/2008: 189
11/28/2008;
12/05/2008:
12/12/2008:
12/19/2008;
12/26/2008:
01/02/2009
01/09/2009:
01/16/2009:
01/23/2009:
01/30:2009:
02/01/2009:


Member Since: 11/13/2008

Fitness Minutes: 391

My Goals:
Go from 192 lbs to 170 lbs by February 2009.

My long term weight loss goal is 120 lbs.


My Program:
Calorie counting
Walking at least 30 min/day
Strength training 2 days/week

11/21/08: Start calorie cycling!



Personal Information:
I am from New Hudson, Michigan. I am 28 years old, married, and have 2 daughters, 3 1/2 years old and 10 1/2 months old. I work part time.


Other Information:
I LOVE reading. Right now I am into vampire books. My favorite series is Twilight (I love Edward Cullen!!) I also like movies, tv, music, and gaming.
I am looking for friends and weight loss buddies to help me stay on track!!




Read More About WICCAN.ANGEL - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 189.0 
 
192
186.5
181
175.5
170
Login to Leave Comment
Comments
  • v DENESTIA
    Hi,
    I joined your walking team and am looking for
    new friends.
    Hope you are having a great weekend!
    Denise
    1565 days ago
  • v MJOHNS0912
    Hey anytime :) And thanks, keep it up you're doing awesome.

    Keep in touch :)

    Maria
    2831 days ago
  • v ALISHALYNN
    Hey!
    sorry its been so long.
    i havent had any time lately but to count the cals and get off.

    but im doing great! i have a goal of 154 by the 30th but im not so sure ill get it... i need to run more! but its so difficult!

    :)
    how are you doing?
    stayin on track?

    emoticon
    stay strong girl!
    -alisha
    2831 days ago
  • v LAINEYFROG
    Keep at it. We are both in the same SP class.
    2831 days ago
  • v ALISHALYNN
    oh girl the past 3 days ive gone overboard. my cal intake is 1200 and i had 1700 yesterday! im so tired, and i havent had good nights sleep in awhile...
    and ive exercised a total of 1 mile on stationary bike in 3 days..haha
    im slacking but today i did well..


    you should try some of the 100 calorie packs, they are good, especially for on the go! i love them, but its like $5 for 2 boxes when i can get a package of oreos for $2.50

    good luck!
    keep in touch! emoticon
    2837 days ago
Member Comments (12):  123Next >