WHYTEBROWN   91,124
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 29 pics in my gallery





Awards






 
Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.5 
 
0
11.25
22.5
33.75
45


 
Interact with WHYTEBROWN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/8/2013

My Goals:
1. To weigh:

Goal a. 170 pounds by March 29, 2015 - GOAL MET March 21st, 2015 :)

Goal b. 160 pounds by May 10, 2015

Goal c. 150 pounds by June 21, 2015

FINAL GOAL. 140 pounds by August 2, 2015.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goal 1.

Spring 5% Challenge Exercise Commitment - Do my Turbo Fire workouts 6 days a week as per the calendar

Spring 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my major nutrient goals

My Program:
-Turbo Fire workouts 6 days a week.

-Tracking all my food on SparkPeople and staying within my SparkPeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Medical School Student
Lifestyle: CHRISTIAN

Profile Image





 
 



High Five
From:
This month, aMA...

Rainbow
From:
Dancing To The ...

Woo Hoo!
From:
Dancing To The ...

Bear Hug
From:
FORZACHANDMATT

Sunshine
From:
Weight for God

High Five
From:
PIXIE-LICIOUS




Member Comments:
PIXIE-LICIOUS
5/5/2015 4:22:13 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
emoticon emoticon
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



Report Inappropriate Comment
NURSENIXON
5/5/2015 3:17:31 PM

Thank you for the kind words today emoticon

I have missed so many notes attached to my spark goodies!!! emoticon Im so happy you filled me in on that.

Im going to head over to your blog and check out that link.
emoticon emoticon emoticon



Report Inappropriate Comment
NURSENIXON
5/5/2015 9:43:20 AM

Thanks for the spark goodie!! emoticon
Hope you are well emoticon



Report Inappropriate Comment
JUDITH316
5/2/2015 4:41:58 PM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon Chalecia for your support and wish you a great weekend ahead! emoticon emoticon



Report Inappropriate Comment
GLORYTOGLORY
5/1/2015 7:58:26 PM

thank you emoticon one day at a time emoticon



Report Inappropriate Comment
Member Comments Page (660 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page