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Chalecia Whyte-Brown

Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because ...
Let's see I'm a married 23 yr old female who was obese until a couple years ago. At 17 years old I weighed almost 300 lbs but since then by a lot of trial and error and a lot of work too I am down to 184 lbs. My problem now is that I want to get to at least 140 lbs but every time that I'm losing weight and making progress I end up right back at square 1 and the cycle begins again. In the past year for e.g I've lost and regained the same 20 lbs. I really want to put an end to this cycle because not only do I want to look good for my husband but I also want to feel good for me. Most importantly I have realized that the root of my problems is sinful eating and so I need to stop it to bring glory to God because bringing God glory is the only reason to live.
Read More About WHYTEBROWN (Updated August 27)


Current Status:
WHYTEBROWN is 7/9 days with her healthy eating and 9/9 with her workouts! WOO HOO!!
set 1 day ago


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Member Since: 7/8/2013

My Goals:
1. To weigh 140 pounds by April 30, 2014.

2. To make more nutritious meal choices every day.

3. To complete an entire Insanity workout without taking more rests than allotted in the video by December 9, 2013. CHECK.

4. To maintain a healthy lifestyle after reaching goals 1 and 3.

Fall 5% Challenge Exercise Commitment - Do my Turbo Jam workouts 5 days a week as per the calendar

Fall 5% Challenge Diet Commitment - Eat within my Spark calorie range and meet all my nutrient goals

My Program:
-Turbo Jam workouts 5 days a week.

-Tracking all my food on SparkPeople and staying within my Sparkpeople recommended calorie range per day.

-Keeping in contact with my SparkFriends for support and motivation and also to be support and motivation to them.

Personal Information:
Name: Chalecia Whyte-Brown
Nationality: Jamaican
Occupation: Student
Lifestyle: CHRISTIAN

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Member Comments:
PURPLEPEONY
11/26/2014 10:20:55 PM

emoticon emoticon I hope you have an emoticon Thanksgiving! emoticon emoticon



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VTORIA3
11/25/2014 6:19:52 AM

Hi, Chal. emoticon to keeping your streak going! emoticon You are focused, and following up with action....it will lead to fantastic results!

Thanks for stopping by to encourage me, too. We're going to do this buddy, one small step at a time! emoticon

Wishing you a beautiful Thanksgiving holiday! emoticon



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JUDITH316
11/24/2014 3:44:35 AM

emoticon Chalecia for dropping by my Blog, "Quote for the Day" happy you enjoyed, also wishing you a great week ahead and cheering you on your journey, emoticon emoticon



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JUDITH316
11/21/2014 4:27:38 AM

emoticon Chalecia for dropping by my blog today, also cheering you on for a great weekend ahead...Blessings on your day!

Let's Keep pushing on together 1 step and 1 day at a time! emoticon emoticon emoticon



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JUDITH316
11/19/2014 10:32:33 PM

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Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...

Chalecia, just want you to know you are being thought of today!



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