WHYSHOSHONI   4,925
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 7 pics in my gallery





Awards






 
No more excuses!

Hi. I've been moderately overweight for the past 10 years. I've half heartedly tried to lose the weight several times over the years, but never really committed myself to it, so I'd lose 5 or 6 pounds, only to regain them very quickly.

It's way past time to do something, so here I am at the beginning of my lifetime journey. I want to lose about 25 pounds, become more fit and regain some lost energy. I am almost 54 years old, and know that I must do something NOW.

...
Hi. I've been moderately overweight for the past 10 years. I've half heartedly tried to lose the weight several times over the years, but never really committed myself to it, so I'd lose 5 or 6 pounds, only to regain them very quickly.

It's way past time to do something, so here I am at the beginning of my lifetime journey. I want to lose about 25 pounds, become more fit and regain some lost energy. I am almost 54 years old, and know that I must do something NOW.

My motto is "teeny tiny baby steps", at least until I establish better exercise and eating habits. I am looking forward to the challenge .... okay, to be honest, I am looking forward to the results.
Read More About WHYSHOSHONI (Updated December 28)




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 147.5 
 
158
151.75
145.5
139.25
133


 
Interact with WHYSHOSHONI

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/28/2007

SparkPoints: 4,925

Fitness Minutes: 7,928

My Goals:
My goal is to weigh 125 lbs, and possibly 120.

I want to build more muscle and tone my body. It would sure be nice to have firmer abs too!

It's not a goal yet, but I'm toying with the idea of entering a 10k+ race this summer.

My Program:
To meet my goals, I try to walk at least 30 minutes 4 -5 times per week. I also try to get to Jazzercise 3 - 4 times a week.

Personal Information:
I live in beautiful Colorado, in the metro Denver area. I feel blessed to have so many outside fitness opportunities.

 
 



Pinwheel
From:
STARSASSY

Baseball Glove
From:
WHYSHOSHONI

High Five
From:
JANUT57

Flame
From:
BE-AMAZING

Baseball Glove
From:
WHYSHOSHONI

Workout Shoes
From:
WHYSHOSHONI




Member Comments:
BE-AMAZING
2/24/2015 1:50:04 PM

Welcome to the team: FIRED UP!
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
FOCUSONME57
12/27/2014 8:21:48 AM

emoticon



Report Inappropriate Comment
RASPBERRY56
12/27/2014 7:36:03 AM

emoticon



Report Inappropriate Comment
LIVINHEALTHY9
12/26/2014 8:36:10 PM

Hi Cindy,
Welcome Back!

Best of luck as you continue your Spark journey.





Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page