WHYSHOSHONI   95
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This time is for real!

Hi. I've been moderately overweight for the past 10 years. I've half heartedly tried to lose the weight several times over the years, but never really committed myself to it, so I'd lose 5 or 6 pounds, only to regain them very quickly.

After many months of thinking about it and psyching myself up, I decided in June 2007 to finally get moving. My motto is "no excuses" and "start small". So I started walking at least 30 minutes every day, and added Jazzercise after a few weeks. I ...
Hi. I've been moderately overweight for the past 10 years. I've half heartedly tried to lose the weight several times over the years, but never really committed myself to it, so I'd lose 5 or 6 pounds, only to regain them very quickly.

After many months of thinking about it and psyching myself up, I decided in June 2007 to finally get moving. My motto is "no excuses" and "start small". So I started walking at least 30 minutes every day, and added Jazzercise after a few weeks. I also try to eat many fruits and veggies and a lot of protein. And it worked! My starting weight in June was 147, and I've lost 17 pounds since then.




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Member Since: 12/28/2007

SparkPoints: 95

Fitness Minutes: 5,429

My Goals:
My goal is to weigh 125 lbs, and possibly 120.

I want to build more muscle and tone my body. It would sure be nice to have firmer abs too!

It's not a goal yet, but I'm toying with the idea of entering a 10k+ race this summer.

My Program:
To meet my goals, I try to walk at least 30 minutes 4 -5 times per week. I also try to get to Jazzercise 3 - 4 times a week.

Personal Information:
I live in beautiful Colorado, in the metro Denver area. I feel blessed to have so many outside fitness opportunities.

 
 



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