WHQPHQ   18,242
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My new birthday dress (17lb down!)










Holiday June 2012 bikini 142lbs!



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Rachel's Spark Page

I''m 28 and live in the UK, I started SP in 2012 and lost over 40lb but since then I have managed to put on 40lb! I feel sluggish and unhealthy and I want to get back to my fitness peak! :) SP worked really well for me last time hopefully I can get similar results this time!
I''m 28 and live in the UK, I started SP in 2012 and lost over 40lb but since then I have managed to put on 40lb! I feel sluggish and unhealthy and I want to get back to my fitness peak! :) SP worked really well for me last time hopefully I can get similar results this time!




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Member Since: 12/19/2011

SparkPoints: 18,242

Fitness Minutes: 5,859

My Goals:
I want to be healthy, I want to find a pair of jeans that fits, I want to wear a bikini and not want to cry, I want to be able to run 5K

My Program:
I've started eating better, I'm sticking to the SP plan. I don't even feel like I'm on a diet.
I'm doing the 'Couch to 5K' programme to improve my fitness.

Personal Information:
I'm from Nottingham, England.

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Vacation
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WHQPHQ

Balloons
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2BDYNAMIC

Fortune Cookie
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CRYSTAL_MOM

Rainbow
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PASKALINI

Easter Basket
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DIZZYBUGS

Woo Hoo!
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DIZZYBUGS




Member Comments:
FATHINSN
9/7/2012 4:59:13 AM

Thanks! All sweats and tears are worth the result :D



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MIPALADY23
9/6/2012 11:59:45 AM

just have to break the bad habit again.

Thanks for the Challenge support. If only restaurants offered a REALLY good healthy side. Sure would help. BAN the fries!

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ABIGAILJ22
6/17/2012 11:40:48 AM

Hey! Just checking in on you! How was your week?



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PASKALINI
6/9/2012 4:24:55 PM

Thank you for the blog comment. Today I am feeling much better! Hope you have a great weekend!



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YOU-GLOW-GIRL
5/22/2012 5:11:41 PM

Thanks for the comment! :)



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