WHITNEYLD   34,717
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 40 pics in my gallery





Awards






 
Figuring Out What Not to Do.

December 12, 2014.

Current weight: 167.5 pounds
Short-term goal: 157 pounds by January 15, 2014
Longer-term goal: 130 pounds by June 6, 2015.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!

Ultimate Goal: 125-130 lb. ...
December 12, 2014.

Current weight: 167.5 pounds
Short-term goal: 157 pounds by January 15, 2014
Longer-term goal: 130 pounds by June 6, 2015.

I have maintained my weight for a couple months, which is better than continuing to gain as I had been doing. I am going to eat more nutritious food! No more binge eating! Less wine and more exercise. I am COMMITTING now to doing daily exercise. Even if it is only five minutes!

Ultimate Goal: 125-130 lb. and be fit for an active life with my husband and baby daughter.

�.�(�`�.���)�.�� Let''s make this fall healthy and happy!
☆ � `�.�.�� � ☆.��.���`♥

Read More About WHITNEYLD (Updated December 12)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
10.5
21
31.5
42


 
Interact with WHITNEYLD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/7/2011

SparkPoints: 34,717

Fitness Minutes: 8,091

My Goals:
January 12, 2015 - Goal is to be 157, ten lbs down in a month.

Long term goal is to be 125-130 by my birthday on June 6.


My Program:
Home elliptical trainer!

Exercise every day, even if only for 5 minutes!

Eat less, move more.

Drinking more water, at least the minimum of 8 glasses per day!

Personal Information:
My name is Whitney. I am 27 years old, and had my first baby on August 25, 2013.



Other Information:
"It is never too late to be who you might have been." - George Elliot

"Its the choices you make today and every day for the rest of your life that will determine your success." - Spark Member BEKAHSAYS

Profile Image





 
 



Christmas Tree
From:
BAILEYS7OF9

Snowflake
From:
DBEAU57

Garden Gnome
From:
DBEAU57

Trick-or-Treat
From:
DBEAU57

Green Tea
From:
FITGRL124

Rainbow
From:
FITGRL124




Member Comments:
1HAPPYSPIRIT
12/17/2014 12:34:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-::- Thanks for stopping by my Spark page
)) -::- with a goodie..............
. .)) .*`.. *`.... *
((. .. . -::- THANK YOU. -::-
-::- ((.*.*`.. *`.... *
-::-For Being So Supportive!!. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v) 1 Happy Spirit (-::-)
*`.. *`.`..





Report Inappropriate Comment
1HAPPYSPIRIT
12/15/2014 9:48:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Don't shrink your dreams......Super-size your courage and abilities!

~*~ Karen Salmansohn ~*~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Wishing you all the simple pleasures of the season. emoticon



Report Inappropriate Comment
1HAPPYSPIRIT
12/15/2014 8:58:39 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon for taking the time and effort during this busy holiday season to lift me with support on my Spark journey. Your motivational comment on my page really brightened my morning! So wonderful to hear from you again!

emoticon Wishing you all of the joys of the season! emoticon



Report Inappropriate Comment
ALLIEALLIE2
12/4/2014 11:39:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Holidays Lady!! Hope you are doing well!!



Report Inappropriate Comment
1HAPPYSPIRIT
12/3/2014 11:20:58 AM

Just wanted to stop by and say Hello and let you know I'm thinking about you and hope your doing well! I miss your sparky self!
emoticon




Report Inappropriate Comment
Member Comments Page (725 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page