Hi Whitney, welcome back to Spark! I've been on here for quite some time and have lost and gained. I'm back on track again and I started out having to lose about 150 lbs and I'm making good progress. I am here for support! Good luck on your journey!
Hi Whitney - I answered your question about sit-ups, and have added you as a friend. I see that you have recently joined SP. I've been a member for about a year and a half, and I hope that we can help each other with our journeys.