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Workin' It!

I'm a 23 year old student/ retail worker/ small business owner that has let her health be set on the back burner. It's too easy to eat unhealthy because it's quick and cheap...but that is all going to change now. I am present and in charge of my body now!
I'm a 23 year old student/ retail worker/ small business owner that has let her health be set on the back burner. It's too easy to eat unhealthy because it's quick and cheap...but that is all going to change now. I am present and in charge of my body now!




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 current weight: 190.0 
 
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Profile

Member Since: 5/12/2009

SparkPoints: 0

Fitness Minutes: 435

My Goals:
* Learn to eat well
* Get my degree
* Become a healthier person
*Get more sleep

My Program:
* Strength training
* Cardio (belly dancing/tai bo)
* Low sodium/fat meal plan

Personal Information:
I am from Kalamazoo, Michigan....America's high five! =)

Other Information:
"Turbulence is life force. It is opportunity. Let's love turbulence and use it for change."

Ramsay Clark

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MP3 Player
From:
MAGNOLIA416

Sunshine
From:
MINICOOPER452

Flowers
From:
KATMIC3

Orchid
From:
MARTHA-ANN

Welcome Mat
From:
SPARTANJAI




Member Comments:
MINICOOPER452
9/7/2009 2:11:06 PM

Hey there, I'm Carla, 1/2 of your fabulous leader crew! Welcome to TAKING LIFE BACK! This entire site is a great place to get information and support. We're glad your here and we'll do whatever we can to help and encourage you. We're a great group of fun, festive, fantastic members who want to get to know you. Check out my page, I love quotes and motivations. Please let me know if you have any questions at all. Again, welcome from your leader-team.

MINICOOPER452 (Carla), CEAKRIGHT (Courtney)
emoticon

"Ability is what you're capable of doing.
Motivation determines what you do.
Attitude determines how well you do it."
Lou Holtz



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DEB2448
9/6/2009 9:43:08 PM

Welcome to the Taking Life Back team. Good luck with your goals.



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MARTHA-ANN
8/25/2009 7:15:07 PM

Welcome to the Weekly Weigh-in team, good to have you with us emoticon



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SPARTANJAI
8/19/2009 7:19:08 AM

Welcome to Michigan Girls! So glad you joined our group!

(As a fellow redhead, may I invite you to join that team as well... you can link to it from my SparkPage). emoticon



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KEEPINMYCURVES
5/13/2009 2:37:59 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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