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WhiteRockMom
Go confidently in the direction of your dreams. Live the life you have imagined.
- Henry David Thoreau
Count your blessings - each and every day. Especially when they are difficult to see. Just dig a little deeper and push away the garbage that is hiding them. That is when you really need to focus on them.
Nothing ever tastes as good as "thin" feels.
- Anonymous
Go confidently in the direction of your dreams. Live the life you have imagined.
- Henry David Thoreau
Count your blessings - each and every day. Especially when they are difficult to see. Just dig a little deeper and push away the garbage that is hiding them. That is when you really need to focus on them.
Nothing ever tastes as good as "thin" feels.
- Anonymous
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 36.0 |
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Interact with WHITEROCKMOM1
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Recent Blogs:
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Profile
Member Since: 11/15/2009
SparkPoints: 5,028
Fitness Minutes: 2,236
My Goals:
Short term goal:
Sign in every day and follow my exercise and cardio program
Enter EVERY bite I ingest.
Long term goal:
My Program:
Cardio 3 times a week. Core exercises on Cardio days.
Once weekly upper body weights
Once weekly lower body weights
Sundays - full body on the ball
Every day: Take Lexie to Crescent Park
Log in to SparkPeople each day and keep track
Visalus twice daily and stay within all my nutritional boundaries
FlyLady's daily mission
Personal Information:
Confused that the scale hasn't moved as much as I have. What's with that?
Profile Image
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Member Comments:
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and 
to the One Day Challenge Team!