WHITEOAK50   480
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250-499 SparkPoints
 
 





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Gotta Do it!

I went to the doctors on Wednesday and she suggested that I join a support group to lose weight. She suggested one that she is really fond of but I knew I would not attend the meetings and the online group did not really interest me. So after being asked if I had seen this site by a friend, I decided to give it a try. So here I am..
I went to the doctors on Wednesday and she suggested that I join a support group to lose weight. She suggested one that she is really fond of but I knew I would not attend the meetings and the online group did not really interest me. So after being asked if I had seen this site by a friend, I decided to give it a try. So here I am..




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 Pounds lost: 4.0 
 
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37.5
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Profile

Member Since: 9/3/2010

SparkPoints: 480

Fitness Minutes: 475

My Goals:
Long Term Goal: To lose the 50 lbs.

Med Term Goal: To drink the eight glasses of water a day.

Short Term Goal: To keep improving my fittness and health, through eating better and the "E" word exercise :-P

My Program:
Keep track of my steps and finally get to 10,000 daily.

To Hula Hoop at least 5 minutes a day-5 days a week.

To take better control in the foods I eat.

Personal Information:
I am an Artist, writer, and love doing photography work.

I have my art listed in several galleries online and have an online business selling different products.



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Hula Hoop
From:
NAN_LT

Happy Face
From:
Frugalists and ...

Happy Face
From:
WHISPERING-PINE

Sunshine
From:
LAVENDERLILY

Hug
From:
CLOUDA9

Green Tea
From:
60SIXTY




Member Comments:
60SIXTY
9/13/2010 3:51:34 PM

emoticon for the emoticon
I know I am slow getting back to you, but I was enjoying the sun.
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:::::☆:::::::::::::☆:::: Thank You for
::::::::☆:::::::☆::::::: the Spark Goodie!
::::::::::::☆☆:::::::::: Enjoy what days we have
:::::::::::::☆::::::::::::left this Summer!
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TAFFIN2000
9/13/2010 9:43:53 AM

Thanks for taking the time to watch my video. I really appreciate it!

Have a great week!



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WHITEOAK50
9/8/2010 1:33:49 PM

Wow, I can tell you that these hula hoops are different than the ones we use to use as a child. Ouchy around the mid-section but its going (smiles)



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MUKUNDA22
9/8/2010 10:11:33 AM

How's the HoluHoop Exercise going?? Inquiring minds want to know!!



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NAN_LT
9/8/2010 4:27:33 AM

Welcome!



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