WHISPER2701  
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Fit and Healthy!

My name is Linda and welcome to my spark page!

Goals for 2010:

1. Lose 25 pounds.
2. Exercise 4 - 6 days a week.
3. Eat clean healthy foods.
4. Get organized.
5. Quit watching TV during the weekdays.
6. Continue my education.
7. Run a 5k race.
8. Show more kindness to others.
9. Focus on renewing and strenthening my spiritual faith.

I'm on a journey to find peace and contentment with myself and my ...
My name is Linda and welcome to my spark page!

Goals for 2010:

1. Lose 25 pounds.
2. Exercise 4 - 6 days a week.
3. Eat clean healthy foods.
4. Get organized.
5. Quit watching TV during the weekdays.
6. Continue my education.
7. Run a 5k race.
8. Show more kindness to others.
9. Focus on renewing and strenthening my spiritual faith.

I'm on a journey to find peace and contentment with myself and my body. A journey of health and happiness.

Thanks for visiting my page.
Linda


Favorite Quotes:

"The chief cause of failure and unhappiness is trading what you want the most for what you want now." - Zig Ziglar

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun

Insanity: doing the same thing over and over again and expecting different results.
Albert Einstein

"We cannot control the outcomes; only our efforts. By making the effort, we increase the likelihood of achieving our goals. So do your best; let life handle the rest."
- Dan Millman





Read More About WHISPER2701 (Updated June 12)




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 Pounds lost: 6.0 
 
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Member Since: 6/16/2004

My Goals:
1. Accept myself as I am.
2. Find peace and contentment with my body.
3. Feel healthy and fit.



My Program:
Exercise and weight train on a regular basis.

Limit processed foods and sugar.




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Member Comments:
AMYISSUCCEEDING
6/6/2010 8:49:05 PM

Welcome to the W8W Friends Team. Glad you have joined us.
emoticon



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2BHOTNTONED
1/6/2010 6:15:05 AM

emoticon to A Better Me, thanks for joining us and i look forward to chatting with you.

Good luck with your goals.

Mandy
Co-leader of
A BETTER ME WITH TRAINER T & TAFFI
BIKINI BODIES WITH ALY & MANDY
5-A-DAY WITH SALAD-ADDICT



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TAFODIL24
1/2/2010 8:11:43 PM

emoticon emoticon to A Better Me Team! emoticon
emoticon on becoming a Better You!

We are happy you have joined our awesome team! Trainer T, Jas, and I are always around for our team members.
Come and check out the different challenges ~ Trainer T is always adding new challenges.
We have fun and we love to motivate!


Hugs~Taffi emoticon
Co-leader of A Better Me Team with Trainer T & Mandy




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ROBININVEGAS
4/6/2009 4:28:43 PM

Hi Linda,
I hope things are going well for you, I have not heard from you in quite awhile.
Robin



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DDOORN
3/18/2009 1:33:30 PM

Welcome to Laid Off But Staying Strong!

Super to have you joining our Team, Linda...hope you can jump right into our message boards and post an introduction!

I don't believe I have ever seen a Sparkie that has been here since 2004...wow! You must have learned INCREDIBLE amounts of wisdom and useful info over the years...am SO looking forward to getting to know you and having you share your SPARK with our Team!

Don, Co-Leader of Laid Off But Staying Strong & All Health Professionals SparkTeam




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