WHISHASTAR

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Recent Picture from 7/1/10




Me at the band banquet April 10, 2007




Tattoo idea for reaching my weight loss goal.


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I am here to build a new me. I have been on and off of SP for years. Every time I keep getting discouraged or otherwise falling off track. But I suppose the important part is that I keep coming back.

Sept Goals: Start Over and get on track.
- Exercise a little more each week than the previous week.
- Track foods and be more aware of just how much I'm eating
- Drink water

Weight Progress Rewards:
10lbs: [[Need a goal for this]]
20 lbs: [[Need a goal for this]]
30 lbs: Bike
40 lbs: [[Need a goal for this]]
50 lbs: Massage/spa day?
Goal: Tattoo signifying the new healthier me. (Tentative design is under my photos.)

Motivational Quotes:
Here's a link to my post with motivational quotes http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=3002943

My SP History:
So in spring/summer of 07 I was on SP a lot. I lost almost 30 pounds. It was awesome. Then I hit a series of hard times in my life. I gained 40 pounds. Yikes!

Came back 1/5/10 and did really good of staying on track till the end of April when I got mono for the 3rd time in a year. I was very also frustrated that I had been on a plateau for about 2.5 months. By the time I came back in 10/1/10 I had gained back up almost to my starting point at the beginning of the year. A few more short starts with little to no progress and giving up along the way. But here we go again...

I really need to figure out how to make this stick.


Member Since: 4/17/2007

Fitness Minutes: 5,050

My Goals:
Long Term Goals:
- To get back to a healthy weight
- To lower my cholesterol.
- To feel better about my body
- To be able to look good in moderately tight jeans and a t-shirt
- To feel confident in a bathing suit
- To avoid temptation of junk food in a large group/party setting.
- To have more energy


My Program:
- Track EVERYTHING I eat and work towards staying in all ranges as often as possible (goal 5+ times per week)

- Exercise 30+ min 3-5 times per week. For now by walking or working out using my Wii Fit. Then working on adding in strength training twice a week.

- Focus on making healthy choices most of the time, but allowing myself some treats.

- Sneaking in exercise wherever I can. Lunch break, watching TV, etc.

- Focusing on creating a healthy lifestyle in general.



Personal Information:
I'm currently living with my husband in our new house in Beverly.

We have 2 adorable cats and a puppy.

I'm a huge geek.


Other Information:
"Do or do not...there is no try" - Yoda




Read More About WHISHASTAR - Profile Information moved here. (Updated September 5)




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Comments
  • v JENDENLAR
    Are you back?
    2087 days ago
  • v SKABABY
    I just saw your comment from April. Thanks for the well wishes! I am fine, went through some life changes, but i'm back on that wagon!
    2111 days ago
  • v THENEWCINDY
    Just stopping by to wish you a great week ahead!!!! I found another motivational poem that I thought you may like.....I hope your new job is going well

    May you have......

    Enough happiness to keep you sweet,
    Enough trials to keep you strong,
    Enough sorrow to keep you human,
    Enough hope to keep you happy;
    Enough failure to keep you humble,
    Enough success to keep you eager,
    Enough friends to give you comfort,
    Enough wealth to meet your needs;
    Enough enthusiasm to look forward,
    Enough faith to banish depression,
    Enough determination to make each day better than yesterday.
    2118 days ago
  • v THENEWCINDY
    I want to wish all my friends a happy humpday!!!! Havent seen you around much...hope everything is ok

    I found this motivational poem that I thought I would share with my spark friends....

    Promise Yourself

    Promise yourself to be so strong that nothing can
    disturb your peace of mind.

    To talk health, happiness, and prosperity to
    every person you meet.

    To make all your friends feel like there is
    something in them.

    To look at the sunny side of everything and make your
    optimism come true.

    To think only of the best, to work only for the best,
    and expect only the best.

    To be just as enthusiastic about the success of others
    as you are about your own.

    To forget the mistakes of the past and press on the
    greater achievements of the future.

    To wear a cheerful countenance at all times and give
    every living person you meet a smile.

    To give so much time to the improvement of yourself
    that you have no time to criticize others.

    To be too large for worry, too noble for anger, and too
    strong for fear, and to happy to permit the
    presence of trouble.
    2137 days ago
  • v JENDENLAR
    WHERE ARE YOU?? Come back! Please.
    2144 days ago
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