WHEND100
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I'm generally a happy, optimistic, person. I'm not into material things. Things that do make me happy are my daughter; good friends; and my pets - I love them dearly; a walk on the beach, a beautiful sunset, a great book. Today I am not so happy, I've gained a lot of weight, feel uncomfortable in my own skin. My daughter is graduating and soon will be going away to college. It's time to get myself motivated to reach my newly set goal weight. To fit into a closet full of clothes that don't fit. I'm ready to make the changes in my life that will enable me to feel in control of my life, as I trudge the happy road of destiny. Everyone says it will get better, I just need to do my part. Back at it once again... I am inspires by the thought of retiring to the Caribbean and being healthy and fit enough to enjoy it. So here's to the future one day at a time... To thine own self be true

Member Since: 12/28/2010

Fitness Minutes: 423

My Goals:
Eating right again and getting to the gym. I'm 155.8, up from two months ago when I was down to 147.

My new goal is to lose 22 lbs and get dwon to 135 lbs.

My long term goal is to relearn how to balance my life in terms of food and exercise.


My Program:
I'm keeping it simple at this stage of my game plan, eating smaller portions of sensible food. Getting exercise everyday. Drinking my water and logging what i eat. It's a lot harder to lose now as I get older.



Personal Information:
Cha-cha-changes to meet the strain...
Cha-cha-changes...


Other Information:
Looking for work...




Read More About WHEND100 - Profile Information moved here. (Updated May 13)




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 current weight: 177.7 
 
177.7
171.275
164.85
158.425
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