Whackonthehead, You are soooooo right! I have made it an art raging on myself. It's time stop and start with some self-love and appreciation. It's time to recognize when goals are met and reward ourselves.
Coming over to say hello from the VB6 group. Today is my first day! I'm hoping that our group can grow and be a great source of support. I'm happy to help with the group in any way that I can, please just let me know!
I just joined the VB6 team. I'm just getting started with it. I wondered have you experienced weight loss with this plan when you have been on plan? I read on amazon that someone lost 100 pounds on this plan. I am sticking with fruits and veggies for breakfast, lunch, and snacks before 6. I just can't do the grains. How has it been going for you? 1145 days ago