Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.
So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did.
Just want to extend a warm welcome to the Low Fat Raw Vegan Team
You have definitely made a good choice that will change your life forever. Going Raw will change your life by improved skins appearance, give you better digestion, weight loss, & a way to prevent diseases.
We know it is hard to accomplish a Raw Diet but it can be done with support and motivation, we are not here to give you a hard time it is all up to you how far you want to take this so don't feel that we are watching your every move.
If you have any questions please feel free to ask your question in the team where everyone can give an opinion and you can decide what is best for you.
We are so happy you joined our Team & hope that your experience with Raw will be enjoyable & a life changing one. We will all do it together!
Your Co-Leader Defiantvegan
Also Devora4-(Co-Leader) and I can answer any questions don't hesitate to ask.