WETPTARMIGAN
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 Pounds lost: 21.0 
 
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16.75
33.5
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  • v NANA-B-FITZ
    My message to help motivate you & ( Especialy ) Me this week is

    Do something today that your future self will thank you for..........

    For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

    Share what you think you can do that your future self will thank you for.

    Have a Fabulous Weekend
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    336 days ago
  • v NANA-B-FITZ
    Have A Great Weekend !!!

    My message to help motivate you & ( Especialy ) Me this week is

    The moment you're ready to quit is usually the moment right before a miracle happens.

    Don't give up.!!!
    Stay Strong My Spark Buddies
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    343 days ago
  • v NANA-B-FITZ
    My message to help motivate you & ( Especialy ) Me this week is

    “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
    Johnny Cash
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    350 days ago
  • v NANA-B-FITZ
    emoticon Have A Safe and Happy 4th Everyone !!! emoticon

    A Quote from -- Erma Bombeck

    You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

    Patriotism is great but WATCH THOES CALORIES !! emoticon
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    356 days ago
  • v NANA-B-FITZ
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    Very good point
    Congratulations! 8 pounds is plenty--next time you're at the grocery store, stack up 8 pounds of butter and take a look at what you no longer have to carry around all day every day!
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    363 days ago
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