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 Pounds lost: 21.0 
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    Thank you for my new water tube!! It put a smile on my face today! I'm thinking of going to a new gym that has an aqua Zumba class today. It sounds like so much fun and will take me out of my comfort zone which is something I need to do every now & then! Have a great day!
    288 days ago
    emoticon Spark Buddie,

    My message to help motivate you & ( Especialy ) Me this week is

    “Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
    – Stacey Charter

    Have a Fabulous Week !!!
    emoticon emoticon emoticon
    290 days ago
  • v KERRYG155
    emoticon glad we made it!
    301 days ago
  • v WHYNOTJ1
    Wow, thank you for the trophy. I think that is a first for me! I'm sorry to say that August will not be as good for me because I'll be out of the pool for a week with vacation. I am so glad I can do water aerobics during our Y renovation but I am definitely missing my daily lap swims. I've been going to another pool to swim laps on the weekend, but the schedule doesn't work for me during the week.
    302 days ago
    My message to help motivate you & ( Especialy ) Me this week is

    Do something today that your future self will thank you for..........

    For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

    Share what you think you can do that your future self will thank you for.

    Have a Fabulous Weekend
    emoticon emoticon
    307 days ago
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