WETPTARMIGAN
60,000-79,999 SparkPoints 63,665
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 Pounds lost: 21.0 
 
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  • v FIFIFRIZZLE
    Hi there. Just dropping by to see how you're doing. I see you haven't blogged much lately and I haven't heard from you in a bit. I've been working through the Beck Trek with a bunch of Sparkers, hard work but lots of useful learning there.
    Kia kaha, Chickie!
    329 days ago
  • v NANA-B-FITZ
    September Motivation for You & Especialy Me

    S - Spark on emoticon

    E - Eat Healthy emoticon

    P -Push Yourself emoticon

    T - Tough It Out, Stay Stroung emoticon

    E - Exercise A Bit Every Day emoticon

    M - Make Some Mw Time emoticon

    B- Because You Are Worth It emoticon

    E - Encourage Someone emoticon

    R - Reward Yourself You Earn It emoticon

    Have A Spectacular September
    emoticon
    Bella
    361 days ago
  • v NANA-B-FITZ
    emoticon Spark Buddies

    My message to help motivate you & ( Especialy ) Me this week is


    “Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
    ~Mark Victor Hansen

    Have A Wounderful Week !!!
    emoticon emoticon emoticon emoticon
    377 days ago
  • v MSGINNNY
    Thank you for my new water tube!! It put a smile on my face today! I'm thinking of going to a new gym that has an aqua Zumba class today. It sounds like so much fun and will take me out of my comfort zone which is something I need to do every now & then! Have a great day!
    380 days ago
  • v NANA-B-FITZ
    emoticon Spark Buddie,

    My message to help motivate you & ( Especialy ) Me this week is

    “Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
    – Stacey Charter

    Have a Fabulous Week !!!
    emoticon emoticon emoticon
    Bella
    382 days ago
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