WESTROSE

SparkPoints
 
SparkGoodies

Holly
From:
SHERYLP461

Pinwheel
From:
SHRINK94

High Five
From:
SADIESUE09
Awards

Shared Fitness Tracker
 
Interact with WESTROSE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 521.0 
 
550
530.25
510.5
490.75
471
Login to Leave Comment
Comments
  • v HOPE2011
    emoticon emoticon emoticon emoticon emoticon Sending you Happy New Year wishes early! 2011 is yours!! We can do this, Spark Friend! emoticon emoticon
    2033 days ago
  • v SHRINK94
    Hi! Yea, the migraines make a lot of things harder. I take a boatload of magnesium, too, and it definitely seems to help. I also take cocktail of different meds that help, but not enough. Good sleep, good eating, and good trigger control (some of which is dietary), go a long way. Unfortunately, exercise makes it worse emoticon Before the migraines became chronic, I used to work out regularly, but no more, which of course, adds to the challenge of controlling my weight. During periods when I'm doing better, I can do some walking, but for the last few months, even that hasn't worked well. It's a day-to-day challenge.

    Thanks so much for your comments! Take care! emoticon
    2052 days ago
  • v HOPE2011
    Hello, fellow Cat - let's rock this challenge!!

    We can do this!! emoticon emoticon
    2060 days ago
  • v MINDFUL_BALANCE
    Greetings!

    .(`v).
    .(`.. You have been Sparked . ..)
    .(`v).....


    Cats Unite,
    ~ Belyn
    2062 days ago
  • v MS_DOLLY
    Welcome to the Cats team! We are so glad you joined us. Anytime you feel you need help or support - please post in the huddle and our fierce felines will be there.
    emoticon
    2064 days ago
Member Comments (13):  123Next >