My greatest goal is to be a healthy weight and to learn how to give up my love relationship with food.
I am sticking to the calorie limits I have been given. I allow myself something really want every now and again. Disciplining myself is not easy, but I want to reach my goal. I din't think I could do it. I am losing weight. I have surprised myself..
My name is Judith. I am from Philadelphia, PA
God loved the world so much He sent His only son. Whoever believes in Him will not perish but will have eternal life. John 3:16
Thank you for passing by at my blog 'How to stay slim while dealing with toxic people' and for your kind words also. I take each day as it comes and I know with god and everyone else on here I will get there, in fact we both will. I have learnt in life that if you want to see something getting done you have to put all the effort in your self and move forward. Only 'we' can lose weight and better our chances. Off course I would like my husband for support but I am using his harsh words to spur me on to do better so I can get the confidence to say goodbye. I just can't at the minute get the courage to leave him as if I am honest he has been verbally abusing me for a few years now. Sadly I am not in that place as yet but who knows what the future may entail. I really appreicate you stopping by. I can't believe that my blog has touched so many and I am truly astonished of that. Normally I do allot of rambling but I do hold my heart on my sleeve and sometimes I get carried away not realising that I shouldn't have said that but the way I look at it, its my blog and its personal only to me. Better out than in. Wishing you all the best along your weight loss journey, take care Dee