WESTPHILLYLADY   46,589
SparkPoints
40,000-49,999 SparkPoints
 
 
Our 35th Wedding Aniversary Party





My daughter Joy and I





Jim and I at our 35th Wedding Anniversary



I have 21 pics in my gallery





Awards






 
Moving On

It's time to act and react in ways that will help in the long run. Losing and gaining from week to week is no way to make progress. I will never reach my goal if this is to continue.
It's time to act and react in ways that will help in the long run. Losing and gaining from week to week is no way to make progress. I will never reach my goal if this is to continue.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 11.6 
 
0
10
20
30
40


 
Interact with WESTPHILLYLADY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/16/2009

SparkPoints: 46,589

Fitness Minutes: 24,973

My Goals:
My greatest goal is to
be a healthy weight and to learn how to give up my love relationship with food.

My Program:
I am sticking to the calorie limits I have been given. I allow myself something really want every now and again. Disciplining myself is not easy, but I want to reach my goal. I din't think I could do it. I am losing weight. I have surprised myself..

Personal Information:
My name is Judith. I am from Philadelphia, PA

Other Information:
God loved the world so much He sent His only son. Whoever believes in Him will not perish but will have eternal life.
John 3:16

Profile Image





 
 



New Shoes
From:
WESTPHILLYLADY

Workout Shoes
From:
WESTPHILLYLADY

Hearts
From:
STORMIWEATHER

Flower Pot
From:
MEOWMAMA3

Rose
From:
WESTPHILLYLADY

Workout Shoes
From:
WESTPHILLYLADY




Member Comments:
WILLOW49
1/19/2014 11:49:13 PM

Welcome to the EE team :) I see you jumped right in and introduced yourself. Let's get going!
emoticon



Report Inappropriate Comment
EMMABE1
9/14/2013 4:47:44 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




Report Inappropriate Comment
MILLYMOUSE1
9/14/2013 7:42:00 AM

emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
emoticon
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
emoticon
Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




Report Inappropriate Comment
READYRUBBIES
7/9/2013 7:28:49 PM

hello my name is readyrubbies,i am 40 years old,will be 41 next month.i can relate to you and understand your struggles.i have added you as a friend.please feel free to stop by my page anytime or email anytime.i will be here for you my friend emoticon

Comment edited on: 7/9/2013 7:29:33 PM

Report Inappropriate Comment
POORGIRL_DIET
9/9/2012 8:38:21 PM

Thank you for passing by at my blog 'How to stay slim while dealing with toxic people' and for your kind words also. I take each day as it comes and I know with god and everyone else on here I will get there, in fact we both will. I have learnt in life that if you want to see something getting done you have to put all the effort in your self and move forward. Only 'we' can lose weight and better our chances. Off course I would like my husband for support but I am using his harsh words to spur me on to do better so I can get the confidence to say goodbye. I just can't at the minute get the courage to leave him as if I am honest he has been verbally abusing me for a few years now. Sadly I am not in that place as yet but who knows what the future may entail. I really appreicate you stopping by. I can't believe that my blog has touched so many and I am truly astonished of that. Normally I do allot of rambling but I do hold my heart on my sleeve and sometimes I get carried away not realising that I shouldn't have said that but the way I look at it, its my blog and its personal only to me. Better out than in. Wishing you all the best along your weight loss journey, take care Dee



Report Inappropriate Comment
Member Comments Page (64 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page