WESTERWURL   5,532
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Ms. W

I'm a teacher, and love my job. Since 2005, I've lost about 30 pounds, bit by bit, up and down, but gone. I want to lose 25 more, and they're stuck! I'm biking for exercise. Need to watch the calories closer. I seem to lie to myself about the number of calories I eat....
I'm a teacher, and love my job. Since 2005, I've lost about 30 pounds, bit by bit, up and down, but gone. I want to lose 25 more, and they're stuck! I'm biking for exercise. Need to watch the calories closer. I seem to lie to myself about the number of calories I eat....




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 current weight: 126.7 
 
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Member Since: 8/4/2010

SparkPoints: 5,532

Fitness Minutes: 4,466

My Goals:
I want to lose 25 pounds. I'm not in a huge hurry, but want to keep making progress.

My Program:
1200-1550 calories per day. I'm biking, including bike commuting, walking or running on the treadmill, and using the elliptical. I do Body Pump for my weight training.

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Member Comments:
CEEGIE
5/3/2011 1:21:06 AM

Thanks for the green smoothie tip. I will try it, for sure. It does sound strange, but I can see how it might be good. I'll let you know how I like it, and if it helps curb my cravings.

You are doing a fantastic job losing weight. Congratulations! How has your school year been? Well, keep up the good work, you are a wonderful example.



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CEEGIE
8/15/2010 2:38:23 AM

Hi Ms. W! I am originally from North Dakota. There are a lot of Norwegians and Germans in the area where I grew up.

My SDC class is for 3rd-5th graders./ Last year I had all 4th graders with the exception of 2 fifth graders. It changes every year. We usually join the 4th graders for assemblies and field trips. Good luck with your new grade level this year.



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CEEGIE
8/14/2010 2:20:47 PM

Hi Westerwurl! Thanks for commenting on my blog. I see you are quite new to SparkPeople. Welcome. I really love it. I also noticed that our weight and goal weight is quite similar. Those last 10 pounds really do not want to go without a fight. That's for sure. I'm a Special Ed. Teacher. What do you teach. Have you started back to school yet? Best of luck on your weight loss journey. I'll be checking back to see how you're doing. I'm going to add you as a friend, you can do the same if you like.



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L*I*T*A*
8/6/2010 1:17:06 AM

Welcome to the SP Class Team August 1-7 2010!

so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita



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