WERE-MONKEY1   7,935
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7,000-8,499 SparkPoints
 
 



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Gotta get healthy

I am finally getting healthy. Gluten free for my health from my asthma to skin rashes to skin inflammation and countless other things. Now that I have figured out what I can't eat anymore and figuring out how to replace things I was used to eating, things have greatly improved and continue to do so. Learning that as a person with gluten intolerance I will forever be a label reader, however I love to see the GF symbol on labels as it does make things much easier.
I am finally getting healthy. Gluten free for my health from my asthma to skin rashes to skin inflammation and countless other things. Now that I have figured out what I can't eat anymore and figuring out how to replace things I was used to eating, things have greatly improved and continue to do so. Learning that as a person with gluten intolerance I will forever be a label reader, however I love to see the GF symbol on labels as it does make things much easier.




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 current weight: 240.0 
 
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Profile

Member Since: 2/12/2012

SparkPoints: 7,935

Fitness Minutes: 1,708

My Goals:
To get to 135 and stay there

My Program:
walking and doing at least one spark exercise video at least 5 days a week

 
 



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Member Comments:
AMY_1217
3/29/2012 9:30:15 PM

Great job on the weightloss!



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