WENWIN
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Dad and daughter Monique going down the aisle




Daughter Desire'e helping me celebrate my 58th birthday.


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KERIX3
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I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 45,470

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




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Comments
  • v SCHNOOTIE
    Wendy, my friend,

    how is Monday treating you? Just as promised, I am here to cheer you on on your Shooting Star journey. Need any help, a swift kick in the butt, someone to pull you along? Let me know how I can help you!

    Hugs and Cheer,
    Ute emoticon
    1 day ago
  • v RUTHIEBEAR
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    Next weekend is my son's wedding is here at my house. We have been working for over a year getting things ready.
    It reminds me of my SPark journey. It takes having a plan and working towards goals. How wonderful will it be to experience the result of the hard work and determination!
    I hope you are feeling on your way to your goals as you are in the top five for team fitness minutes this week! Stay Strong and Keep on moving forward!

    Ruthie emoticon
    2 days ago
  • v SCHNOOTIE
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    Hey Wendy,

    I will be your personal cheerleader for the Shooting Star Summer Challenge. Let's get you ready for the big events on the horizon.

    Sending you some love and cheer, let's get this show on the road, my friend!

    Ute (ML)
    8 days ago
  • v KIWIANN
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    emoticon To the emoticon emoticon SHOOTING STARS emoticon emoticon in the 2016 Summer 5% Challenge! Let's emoticon SHINE!! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    8 days ago
  • v KERIX3
    Can't wait to see all our successes at the end of the challenge!! I am cheering you on!!

    Keri
    8 days ago
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