WENWIN   50,056
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Dad and daughter Monique going down the aisle





Daughter Desire'e helping me celebrate my 58th birthday.



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Crazy life, but it's OK.

I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger ...
I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.
Read More About WENWIN (Updated June 22)




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Member Since: 3/3/2010

SparkPoints: 50,056

Fitness Minutes: 37,409

My Goals:
Now that I have had time to look over others goals it really is time to do some of my own. At first I was just interested in losing some of this pudge that is all over! But now, I realize that I want to be fit and healthy as well as feel good about me at this stage of my life. My summer I want to be 12 pounds lighter and not huff and puff so much when I run. Deadline is 6/21/11

My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.

Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.

Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.

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Member Comments:
RUTHIEBEAR
7/26/2015 9:48:11 AM

emoticon I see you are in the top five for team fitness minutes this week. emoticon

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers

I believe in YOU, so remember to believe in YOURSELF!!!

Ruthie emoticon




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IYA_EKUNDAYO
7/23/2015 8:59:41 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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RUTHIEBEAR
7/19/2015 9:46:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes this week. I celebrate your enthusiasm. It will help you on your journey to your goals!

How do you go from where you are to where you wanna be? And I think you have to have an enthusiasm for life. You have to have a dream, a goal. And you have to be willing to work for it.
Jim Valvano

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RUTHIEBEAR
7/12/2015 10:21:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
To sweat or not to sweat - that is the question! I see y ou chose to sweat this week because you are in the top five for team fitness minutes!!! Keep on sweating and reaching for your goals. You ARE doing it!!!
Ruthie emoticon



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MISSLORI5
7/7/2015 10:30:33 PM

I hope you had an awesome Daisy day! Keep up the good work and give us Daisies the benefit! Have a terrific week! emoticon



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