WENWIN
60,000-79,999 SparkPoints 72,107
SparkPoints
 
Photos





Dad and daughter Monique going down the aisle




Daughter Desire'e helping me celebrate my 58th birthday.


SparkGoodies

Bear Hug
From:
RAVENMAMA

Pedicure
From:
LADYLUK

New Shoes
From:
TRESSWANN
Awards

 
Interact with WENWIN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.


Member Since: 3/3/2010

Fitness Minutes: 70,649

My Goals:
On to the Spring Challenge with one of the challenges to be putting down one's goals here. Yikes! Makes one accountable though.
So, I will get in at leasst 30 minutes of movement 6 days a week. I will do strength work outs at least 3 times a week. I will go to the gym at least 3 times a week along with biking and walking on other days or doing a video. Movement and portion size are the key and I WILL meet my goal!


My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.



Personal Information:
I have two adult daughters who inspire me to be healthy. A short time ago I found out that I will be a Grandma this year!! Now I will need that energy to be the most active grandparent I can be. Should be an exciting year.Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.


Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.




Read More About WENWIN - Profile Information moved here. (Updated March 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 4.0 
 
0
3.5
7
10.5
14
Login to Leave Comment
Comments
  • v KIWIANN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Thanks for posting your Saturday Stats to the STARS! We are more than half-way to the Everglades!! Please post your exercise minutes and LTGL points for Sunday and today to the Challenge 2 thread as soon as possible and help us land this plane! emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v RUTHIEBEAR
    COngratulations for starting the year strong and being in the top 5 for team fitness minutes.

    I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets. Daniel Goldstein
    emoticon emoticon emoticon emoticon emoticon emoticon
    It takes exercise as well as discipline to succeed on this journey and you are taking both seriously. Continue to make healthy choice! I believe in YOU!!!

    Ruthie emoticon

    4 days ago
  • v SUNFLOWERGAL48
    emoticon emoticon emoticon emoticon emoticon
    Make the most of this year
    Laugh emoticon Love emoticon Read emoticon
    Live, Love, Learn, Play, Dream, Just be happy emoticon
    Live every moment!
    Wishing you a bright, sparkly, shiny, new year!
    17 days ago
  • v NANCYPAT1
    Hi, I'm one of your teammates from the Shooting Stars team. I hope to get to know you better.
    17 days ago
  • v OKBACK2MEAGAIN
    emoticon Tomorrow is the first page of a blank 365 page book. Write a good one.
    ~ Brad Paisley

    Let’s write a successful story in 2018!

    emoticon emoticon emoticon
    18 days ago
Member Comments (1194):  123Next >Last >>