WENWIN   40,701
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Dad and daughter Monique going down the aisle





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Age is a frame of mind and attitude.

I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger ...
I am now a bit more "creaky" than I would like to be which means I have to listen to my body but also keep it moving. I am absolutely certain that exerting energy will help me stay energized as much as having a good night sleep.

This is what I love about SparkPeople...it really does advocate balance and having a healthy lifestyle. At this time I think I need reminding more than ever. When I was younger there is no doubt I could get away with a lot more such as eating larger meals and keeping the weight off, not having to worry about aches and pains, etc.

I am so glad that I have been blessed with good health and will do my best NOT to take that for granted when so many I know don't have the opportunity to do so.
Read More About WENWIN (Updated June 2)




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Member Since: 3/3/2010

SparkPoints: 40,701

Fitness Minutes: 30,228

My Goals:
Now that I have had time to look over others goals it really is time to do some of my own. At first I was just interested in losing some of this pudge that is all over! But now, I realize that I want to be fit and healthy as well as feel good about me at this stage of my life. My summer I want to be 12 pounds lighter and not huff and puff so much when I run. Deadline is 6/21/11

My Program:
When I am not too busy it's easy to log on and put down everything I eat. Well, I have to try to do that even when I am busy and I will do something every day to move my body.

Personal Information:
I am 55 but want to feel 44, or maybe younger:) I am married to a great guy who spends 50 plus hours at his office a week so I do tend to feel a bit lonely at times. He is also really dedicated to his running schedule, which I admire but don't do myself. I have two adult daughters who inspire me to be healthy. Neither are married or have kids but I want to be there feeling awesome should that time come. I am a realtor so sometimes it's crazy busy and sometimes not but it's all on me to schedule my time to exercise. I have to remember that this body is a gift from God and to do more to honor that fact.

Other Information:
I love to read and am part of a neighborhood book club. I love watching movies more than I should. I sing and spend much of Sunday doing choir stuff, especially near Christmas and Easter. I have dabbled in making jewelry and needlework,(key word is dabbled here). I am working on getting my house is good shape and will soon be stripping wallpaper and grabbing a paint brush.

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Member Comments:
RUTHIEBEAR
9/21/2014 9:54:49 AM

We are in this battle together! Do you believe that success is the ONLY option?
I suspect you do because you are in the top five for team fitness minutes this week! YOU GO!!!! emoticon emoticon emoticon
Keep moving ahead and making the right choices!!!
I am rooting for YOU!!!!
Ruthie emoticon



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MADMANSMAMA87
9/19/2014 2:01:56 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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MADMANSMAMA87
9/18/2014 7:41:55 AM

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SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

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MADMANSMAMA87
9/16/2014 12:53:37 AM

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"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Wendy!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

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RUTHIEBEAR
9/14/2014 9:04:23 AM

Your motivation and determination are inspiring. You are in the top five for team fitness minutes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stay strong and remember YOU ARE WORTH all of the effort.
Ruthie emoticon



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