WENDYRMT1

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http://photos-ak.sparkpeople.com/nw/2/7/273193254.jpg




This is one of the rare full body shots of me. This is summer of 2010.




I like this picture of me, I need to think about being out in nature.


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SHAKENMA

Sunshine
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THESHELBSTER

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From:
KIYOSHI04
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Read More About WENDYRMT1 - Profile Information moved here. (Updated February 24)




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  • v SHAKENMA
    Happy Friday-We made it to the weekend!

    My daughter has a cold so of course she wanted hugs and now I have it too. She’s fifteen and so touchy –feely all of a sudden. She was opposite to my friends kids….she wasn’t as open with us until last year. My son is trying to take care of me while I am not feeling well—so sweet. I am slammed at work so the show must go on.

    This weekend is my last weekend to pack for moving. I move on the 19th and still have so much to do. I’ve resulted to sitting things on the curb just to get rid of them.


    What are your plans? How’d you do on your goals this week? I basically stayed on track…needed to exercise more.

    I was thinking this morning---


    Your thoughts matter. They can affect your physical body and actually make you sick.

    “Visualize your fears as being drained out of your mind and the visualization will in due course be actualized.” Author Unknown

    Are your thoughts healthy?

    (((Sending Skinny Vibes and Healthy Positive Thoughts))) your way.

    Thanks for visiting with me and encouraging me along the way.

    1813 days ago
  • v SHAKENMA
    Question:


    There are 5 cats on a couch.
    One jumped off.
    How many were left?
    emoticon
    emoticon
    emoticon
    emoticon
    emoticon

    Answer:
    NONE, they were all copy cats!

    1816 days ago
  • v SHAKENMA
    Happy, busy, Monday!

    Whew! I am so far behind. I was being pretty all last week. Still trying to stay focused and on track with my goals.
    How are you?

    Quick funny –
    What do you call a deer with no eyes ?
    I have no I-Deer

    Have a good day.

    1817 days ago
  • v SHAKENMA
    Happy Monday!

    It’s officially August. I already set my goals, benefits and decided how I will track my success this month.
    Today is the first day of school for my kids (8th and 10th grade)

    From Reader’s Digest

    At the school where my mother worked, the two first-grade teachers were named Miss Paine and Mrs. Hacking. One morning the mother of a student called in the middle of a flu epidemic to excuse her daughter from school.
    “Is she in Paine or Hacking?” the school secretary asked.
    “She feels fine, “said the confused mom. “We have company and I’m just keeping her home.”

    -Countdown-
    I move in 18 days
    My in-laws arrive from OH today
    I go the Get Motivated Seminar in 9 days

    So how are you doing? Already set your August goals?

    (((Sending Skinny Vibes and Friendship Vibes))) Your Way

    ***Stay Motivated and Keep a Positive Attitude***

    1824 days ago
  • v SHAKENMA
    It is SunDay.

    Hope you’ve had a good one. I had a meeting at work—

    I ate dinner at a friend’s house today. I was picking around trying to find something “healthy” to eat and was just thinking about how this journey is not easy but well worth it. Dinner was good and I made good food choices.
    There's no easy way out.
    If there were, I would have bought it.
    And believe me, it would be one of my favorite things!
    -Oprah Winfrey

    I encourage you to make healthy food choices, drink plenty of H2O and keep moving forward.

    We can do this.
    1825 days ago
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