| |
July 2008 - post surgery @ 170#
Me & My Husband
In Vegas Baby! Blurred image probably matches true vision quality!
I have 7 pics in my gallery
Awards
|
|
Starting over (again, and again)
A friend just said,
"Our only security is our ability to change."
Uh oh, my weight is UP 30 pounds since 2008 and my healthy habits all but disappeared!!!! WHen I started having feet, and then knee problems, and was unable to walk much I all but gave up. It was carte blanche for me to let it all go.
I've been working on getting the habits back, but it seems so much harder this time than last. That photo is of me 30 pounds ago, when I was down from ...
A friend just said,
"Our only security is our ability to change."
Uh oh, my weight is UP 30 pounds since 2008 and my healthy habits all but disappeared!!!! WHen I started having feet, and then knee problems, and was unable to walk much I all but gave up. It was carte blanche for me to let it all go.
I've been working on getting the habits back, but it seems so much harder this time than last. That photo is of me 30 pounds ago, when I was down from where I am now. I will keep it as my motivation to keep trying, never give up.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.1 |
 |
|
|
|
Interact with WENDYMUSTER
|
Recent Blogs:
| |
Profile
Member Since: 2/12/2008
SparkPoints: 3,700
Fitness Minutes: 3,700
My Goals:
New Goals for 2010!
To have the quality of my health and appearance match the quality of my life.
I need to lose this 30 pounds! Up from 20 last year :-(
Find a way to force myself to exercise, more than just walking, which is already an effort!
Improve on the progress I've made towards healthy eating. Make healthier choices, more often.
Get stronger, build muscle and a stronger core.
My Program:
Cook for myself.
Walk everywhere Find the route with the most hills and the most stairs, find the shop that is the farthest way, walk to and from work. Walk. Walk. Walk.
Drink alcohol in moderation at home (less than 5 drinks per week).
Personal Information:
+ I'm 42 years old.
+ I live in San Francisco, California.
+I have a husband, Devin.
+No children! Phew!
+I enjoy cooking at home.
+Unfortunately, my other favorite thing to do is sew, which is quite sedentary).
Other Information:
Starting over again!
Profile Image
|
|
|
